To begin‚ I scored a 25/30 in the Social Wellness category‚ and I scored a 43/50 in the Emotional Wellness. In the Physical Wellness I got 51 out of 55 while I scored a 43/50 in Career Wellness. I got a 49 out of 55 in the Intellectual Wellness. I did rather poor and scored a 35 out of 45 in the Environmental Wellness section. My Spiritual Wellness score was a 41 out of 45. Next‚ my overall total score was a 297‚ which equates to a “Great Score”. Thirdly‚ I had two main areas of strength. The
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someone is missing. Since we are in the commencement process of our worksite wellness program‚ I could not think of a more qualified speaker than you to come and motivate our employees on the importance of healthy living. The main premise of this program is to not only increase our health‚ but also to improve our perspective or our own self-worth. After attending a recent speech you have given over‚ “Worksite Wellness That
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activity is body movement produced by skeletal muscles. That requires energy expenditure and produces progressive health benefits. (Gardening‚ dancing‚ washing car) Exercise is a type of physical activity that requires planned‚ structured‚ and repetitive bodily movement done to improve or maintain one or more components of physical fitness.(cycling‚ aerobic‚ swimming) 2. pg. 9. Wellness is constant and deliberate effort to stay healthy and achieve the highest potential for well-being. 3. pg. 9‚ 10
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wellbeing since ancient times‚ a new concept of wellness is emerging. No longer limited to health‚ nutrition and relaxation‚ the new multi-dimensional definition of wellness encompasses the individual’s desire for social acceptance‚ exclusivity and collective welfare. WELLNESS INDUSTRY The 2009 FICCI-Ernst & Young (EY) Wellness – Exploring the Untapped Potential report classifies the Indian wellness industry into two segments: wellness services and wellness products. Expected to grow dramatically in
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12 Ways to Optimize Your Employee Benefits Program: Low-cost employee incentives‚ recognition programs and employee rewards Sign up for Business Management Daily’s e-letter for Leaders & Managers now and receive aFREE copy of 12 Ways to Optimize Your Employee Benefits Program... Sign up for Business Management Daily’s Leaders & Managers e-letter now and receive aFREE copy of 12 Ways to Optimize Your Employee Benefits Program with advice on: * Low-cost employee incentives * Meaningful
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Overview The topic that I have chosen to generate awareness on is Drug Abuse. Contrary to early and popular belief drugs such as cigarettes are not only iconic in adults but they’re also becoming a major issue in teens these days. If a teen that smokes can find someone to buy them a pack then they are seen underaged and smoking. Cigarettes are not the only drugs that have become issue. Weed and pills are also a major concern. Teens these days abuse drugs in order to escape or simply cross boundaries
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History of wellness 3 1.1 Development of wellness and spa 3 1.2 Development in the last 50 years 4 2 Main activities undertaken in the spa/wellness sector 5 3 Influence of seasonality 7 4 Most famous and popular areas for wellness tourism 8 5 Main target groups and their characteristics 10 5.1 Target groups in the Netherlands 10 5.2 International target groups in the wellness sector 10 6 Spa/wellness in the tourism industry 12 6.1 Tourism industry 12 6.2 Spa/wellness industry
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Yoga can be defined as “a system of exercises practiced as part of this discipline to promote control of the body and mind.” There are many different types of yoga practised around the world. Some of the most popular types include Hatha‚ Bikram‚ Vinyasa‚ Kundalini‚ Ashtanga‚ and Iyengar yoga. Hatha yoga‚ unknown when and how it originated‚ is one of the most practised types of yoga around the world. This type of yoga uses poses and conscious breathing in combination with mental focus to develop
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Wellness Concepts Final 1. aerobics exercise in the presence of oxygen 2. aids hiv infected person reaches below cd4+ 200 3. anabolic steroid synthetic hormone like testosterone 4. anaerobic exercise with the absence of oxygen 5. angina pectoris chest/arm pain from reduced oxygen supply to the heart anorexia nervosa eating disorder‚ starving himself to death anxiety state of apprehension with a compulsion to do something your energy expenditure
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definition. Parts of your body you consider change can be made strides. Physical wellness hones your memory. Standard practicing supports your memory. It can improve your cerebrum into adapting new things. Getting sweaty amid activity builds generation of cells in hippocampus in charge of memory and learning. Research has connected youngsters mind health with the level of physical wellness. All things considered physical wellness based intellectual prowess isn’t only for children. Working out helps the
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