TOMATOES ARE THE IMPORTANT WEAPON First of all‚ I would like to ask all of you who didn’t like to eat tomato? For those who didn’t like to eat tomato‚ you guys just lost a lot of vitamins and the weapon that protecting your heart health. What is tomato? Tomato is a fruit. This fruit contains many vitamins and minerals which are essential for our good health. When a tomato is ripe and red‚ it contains much vitamin A. By eating green tomatoes you will be gaining more protein. Tomatoes contain Lycopene
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Squat | 15 | Goal: I aspire to monitor my heart with all my workouts and make sure I stay within target no later than February 14‚ 2013. Reflections 1- Do you believe your cardiovascular routine is improving your fitness? Why or why not? Yes‚ I believe my cardiovascular routine is improving my fitness. I am making improvements everyday on my workouts. Now‚ I make time to exercise daily‚ sometimes twice a day. 2- Were you able to maintain your workouts within the target heart rate
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Snap Fitness Franchise Opportunity ACC561 November 28‚ 2011 Dr. Zeneo Williams‚ Ed. D.‚ CFM Snap Fitness Franchise Opportunity Cost-Volume-Profit Analysis The Cost-Volume-Profit analysis (CVP) for Snap Fitness provides an evaluation of its profits as costs and volume changes. As the owner of a Snap Fitness franchise‚ decisions about selling prices‚ product mix‚ and maximizing the use of the fitness center depends on CVP. A CVP analysis classifies cost as variable and fixed‚ and calculates
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My Fitness Pal JENNIFER GAMACHE‚ CONTENT K I M R A Y‚ C O N T E N T & D E S I G N www.myfitnesspal.com Content by Kim Ray Company Overview MyFitnessPal Inc. operates an online nutrition and calorie counter database that MyFitnessPal operates an food online nutrition calorie counter database that allows usersInc. to record their intake‚ and and track calorie counting and food plans. It allows users to record their food intake‚ and track calorie counting andiPad‚ foodAndroid‚ plans. It also provides
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BENEFITS OF SUNLIGHT Benefits of sunlight? After hearing all the recent bad press about sunshine‚ you may be wondering how the sun could possibly be good for your health and well-being. It is good to be cautious when it comes to how much sun you are exposed to. After all‚ too much sunlight can put you at higher risk for skin cancer and cataracts. And it can make your skin wrinkle and age way too early in life. But does being cautious mean that you should avoid the sun altogether? No! Sunlight
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Cardiovascular and Lymphatic-Immune Systems Worksheet Cardiovascular System Label the parts of the organ or structure‚ and describe the structure and its function. NumberStructureCharacteristics Function 1Left ventricleIt is the thickest of all the chambers. After flowing into the left atrium and through the mitral valve‚ blood enters the left ventricle before it is pumped out through the aortic valve into the aortic arch and onward to the rest of the body.Pumps oxygenated blood to tissues all over
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Assignment 3: Physical Fitness Assessment in Adults Using your textbook (chapter 9) answer the following questions. 1. What are the components of health-related physical fitness and why are they considered health related? a. Cardiovascular endurance – reduction in risk of cardiovascular disease and all-cause mortality b. Body Composition – reduction in risk of cardiovascular disease‚ adult-onset diabetes‚ and metabolic syndrome. c. Muscular fitness including muscular strength
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BENEFITS OF HAVING PETS 1. Decreases stress In a 2002 study at State University of New York at Buffalo‚ researchers found that when conducting a stressful task‚ people experienced less stress when their pets were with them than when a spouse‚ family member or close friend was nearby. Promises Treatment Centers‚ which specializes in addiction‚ not only recommends its patients consider getting a pet‚ but even allows pets in its rehabilitation facilities‚ according to Dr. David Sack‚ CEO of Promises
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How things flow through the heart: • blood drains into the right atrium through the superior vena cava‚ inferior vena cava‚ and the coronary sinus (drains the heart muscle itself)→Right Ventricle→pulmonary semilunar valves→lungs→pulmonary veins→left atrium→bicuspid valve→left ventricle→aortic semilunar valve→systemic circuit. What the valves do: • Prevent backflow into the atria and ventricles‚ ensuring that blood only flows one way through the heart. what vessels bring blood to the heart and
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Both the cardiovascular and respiratory system help each other by working together to make sure that the tissues of the body are getting the correct amount of oxygen so that they can help the body to work efficiently as possible. They also help to make sure that carbon dioxide is forced out. The cardiovascular and respiratory system start to work together when the oxygen from the surroundings/environment enter through the nose‚ this will start the process where the body will receive the oxygen.
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