Dementia awareness -CU238P What is dementia? Dementia is a gradual loss of brain functions. The most common form of dementia is caused by Alzheimer’s disease but there are many other forms of dementia including: alcohol related dememtias‚vascular dementia‚ frontotemporal dementias and Lewy body dementia. Key functions of the brain that are affected by dementia. Each case of dementia is different. The area of the brain affected will depend on the type of dementia. Dementia can affect every
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The fitness and wellness industry has many different areas of opportunities. The profession that I am choosing to pursue is called a fitness and wellness coordinator‚ which includes areas of athletic training‚ exercise physiology‚ and personal training. The duties that one performs in this profession involves instructing‚ individuals or groups in exercise activities‚ including cardiovascular exercises‚ strength training‚ and stretching‚ developing programs that help patients recover from chronic
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The Cardiovascular System: Intrinsic Conduction System 1. The intrinsic conduction system consists of __autorhythmic cardiac______ cells that initiate and distribute __impulses___ throughout the heart. 2. The intrinsic conduction system coordinates heart activity by determining the direction and speed of _heart depolarization___. This leads to a coordinated heart contraction. 3. List the functions for the following parts of the intrinsic conduction system: a. SA Node __initiates the depolarizing
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The Benefits of Laughter : Laughing is a reaction to certain stimuli. It may ensue from hearing a joke‚ being tickled‚ or other stimuli. Most commonly‚ it is considered a visual expression of a number of positive emotional states‚ such as joy‚ mirth‚ happiness‚ relief‚ etc. However on some occasions it may express other emotions‚ such as embarrassment‚ apology or confusion (nervous laughter) or courtesy laugh. Laughter is a part of human behavior regulated by brain‚ helping humans clarify their
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service. Whether it is to avoid all duty‚ or even one small order or work detail‚ it is the purpose to avoid one’s duty which characterizes the offense. This can include things such as intentionally failing physical fitness tests to be chaptered out of the military and keep the same benefits of soldiers who complete their service honorably. By and by‚ the nature or permanence of a self-inflicted injury does not matter on the question of guilt‚ nor is the seriousness of a physical or mental disability
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Introduction to Fitness and Activity Professor Dever Paper 2 Tips and Benefits of Winter Swimming Swimming is a great way to exercise. In the article‚ “Tips and Benefits of Winter Swimming” it states that winter swimming is referring to swimming outdoors. According to Pointing‚ “Winter Swimming is done outdoors in freshwater‚ and often resembles an ice cold bath”(Pointing‚ 2011). Most people would never think to try this exercise in the winter‚ but it does have benefits too. According to
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support@acefitness.org Ace group fitness instructor’s course Voice -Don’t raise your pitch lower your pitch -Hydrate Hearing -all sound decibels are at 85 or less Nose -breath deeper Eyes -slowly walk into the lighted area if you are in a darker area -gradually raise or lower lights Touch -learn a bit of myofacial release especially for you feet Terminology * Omit the word ‘don’t’ and say the word ‘keep’ * Cue the solution not the problems * Cue spinal alignment- give
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I have been using an application called My Fitness Pal in which I regularly report what I have eaten for the day. The application authorizes me a certain amount of calories that I should intake depending on my weight and a goal that I had set for myself. It also calculates how many steps I have walked throughout the day‚ which should be about 10‚000 every day or more. For HPE‚ I had to use Super Tracker that is basically the same application as My Fitness Pal. Throughout the week‚ I was doing food
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helped you stay in your THR zone. SECTION 3: FITNESS ASSESSMENTS Include the Baseline and Module One results below. Activity Lesson 1.03 Baseline Results Module 1 Wellness Module 2 Wellness Module 3 Wellness Plan Results Plan Results Plan Results Mile Run/Walk Body Mass Index Aerobic Capacity Curl-ups Push-ups Trunk Lift Sit and Reach FITNESS ASSESSMENT REFLECTION QUESTIONS Explain how you feel about your scores when compared to the Healthy Fitness Zone Standards. Explain how your activity routine
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the: Muscoskeletal‚ Cardiovascular and Respiratory responses to exercise through this unit As soon as you begin to exercise changes begin to happen within your body. Body systems work together‚ to make sure that you have enough energy to perform. Body systems respond both in the Short and Long-term in response to exercise. It is important to understand the changes that happen to the body as a result of physical activity. You will understand the: Muscoskeletal‚ Cardiovascular and Respiratory responses
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