Habitually‚ many of us walk through our everyday life unaware; some of us even feel like a work zombie. Maybe it is a time for us to learn more about the psychology of deeper living. Which is a psychology with many applications that teaches us about the depths of enjoyment‚ contentment and the meaningfulness that can be achieved through engagement with everyday life. Mindfulness is a state of conscious awareness following from living in the moment (Brown & Ryan‚ 2003: Kabat-Zinn‚ 1994)‚ drawing
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(I made this when I was a freshman. I’m now a Junior.) Why do we need to learn Algebra? What’s the point of learning Algebra in the first place? After all‚ all of the math leading up to Algebra that we learned growing up such as addition‚ multiplication‚ decimals‚ fractions‚ et cetera that seems to have a concrete meaning? This concept all deals with numbers‚ in some way or another‚ and because of this we can apply it to our daily lives like calculating‚ and in our chosen career. In short
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As someone who has had a lot of public speaking experience‚ I thoroughly believe that my personal essay was one of the worst public speakings I’ve ever done. With a background in SHSM‚ I was constantly in front of either my class‚ the school or travelling to different middle schools to talk about the different opportunities SHSM has to offer; to audiences of all different ethnicities‚ ages‚ and personalities. With my nerves getting the best of me‚ not only did I stutter‚ but I apologised for stuttering
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The first short term goal is for Andrea to stop using Xanax or marijuana long enough so that she can pass a drug test to get into either Options of Burke County or The Burke Women and Children’s Shelter. This goal is specific because Andrea currently uses either drug at least three to four times a day and will continue to be homeless and will be denied any type of housing until she becomes clean. It is measurable because BUCM is offering to work with the shelters and monitor Andrea’s usage by documenting
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many positive affects on the body and mind. The many benefits include: 1) helping to stimulate the mind‚ 2) increasing feelings of well being‚ 3) reducing cholesterol‚ 4) helping to regulate blood pressure‚ 5) reducing feelings of anxiety‚ 6) improving quality of life‚ 7) reducing symptoms of Alzheimer’s and Rheumatoid Arthritis‚ and 8) reducing levels of visceral fat which lowers the risk of developing type II diabetes. Many of the benefits of exercise will be discussed in the following pages as
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Trying to treat someone who is sick is very expensive‚ and the sicker they get‚ the worse the expenses will be. Vaccines are the best investment in children’s healthcare‚ which makes plenty of sense. Vaccines cost less in time and money to attain than infectious diseases cost in time off to work to care for a sick child‚ possible long-term disability care‚ and major medical expenses ("Vaccines ProCon.org"). Vaccines are very affordable with the help of health care. Paying for a vaccine that will
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Reading maketh a man. Today‚ we enjoy such a wide array of reading material ranging from books‚ magazines‚ newspapers‚ comics and the latest e-books. However‚ we still do not make it a habit to read. This fact can be consolidated by a recent survey that has singled out that a majority of citizens hardly read. What a shame! Obviously‚ we do not realize the importance of reading. In this era of modernization‚ in order to become a successful person or a top-notch student‚ we should enrich ourselves
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One of the highlighted part as a graduating college student was conducting On-the-job training or internship. This Training exposes us to the real environment of a certain organization. Thus‚ adjusting oneself and mingling others is a must to cope up with different standards and attitudes of every individual in a particular field of industry. In furtherance‚ OJT will be a bridge to enhance our skills in communication and technical activities that makes it a plus point the sooner we landed a job and
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When I was a little girl‚ my parents would always ask the question little kids love to answer‚ "What are you going to be when you grow up?" Of course‚ like most children that age‚ I would answer with "a singer" or "a policeman". It wasn’t until later‚ when I was diagnosed with juvenile rheumatoid arthritis‚ that I had a change of heart. Every single day I was faced with pain that would cause my joints to lock up‚ and swell. I was unable to walk or bend my elbows for days at a time. I was being forced
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Cognitive Daily would not exist without chocolate. Every week‚ I buy a bag of chocolate covered raisins‚ and I portion them out precisely each day so that I’ve finished them by all by (casual) Friday. I try to time my consumption to coincide with the most difficult part of the job: reporting on peer-reviewed journal articles. The little news items‚ Ask a ScienceBlogger responses‚ and other miscellaneous announcements can be completed unassisted by chocolate‚ but then there wouldn’t be much reason
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