Laughter is a powerful antidote to stress‚ pain‚ and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens‚ inspires hopes‚ connects you to others‚ and keeps you grounded‚ focused‚ and alert. With so much power to heal and renew‚ the ability to laugh easily and frequently is a tremendous resource for surmounting problems‚ enhancing your relationships‚ and supporting both physical and emotional health. Laughter
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Loma Linda University in California have been studying the effects of laughter on the immune system. C. To date their published studies have shown that laughing lowers blood pressure‚ reduces stress hormones‚ increases muscle flexion‚ and boosts immune function by raising levels of infection-fighting T-cells‚ disease-fighting proteins called Gamma-interferon and B-cells‚ which produce disease-destroying antibodies. D. Laughter also triggers the release of endorphins‚ the body’s natural painkillers
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either! The suspense is killing you‚ so with apologies to your audience you excuse yourself and retract the curtains. The sight is more than your audience can bear; a dissonant whisper appears‚ laughter grows to a crescendo as tears roll down the faces of the attendees‚ and then‚ after some pause‚ when the laughter dies down‚ the mood in the room is decidedly more cordial. You continue your presentation but with some kind of relief and with no any suspense and effort. It’s almost as if someone opened
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time that laughter is linked to healthy function of blood vessels.” Another study by the University of Maryland School of Medical Center found that people with heart disease were forty percent less likely to laugh in situations compared to people the same age and without the disease. Miller found that people with heart disease laughed less in positive situations. People with the disease lack the optimistic perspective on life compared to people without the disease. Is a good dose of laughter a day able
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Laughter is a universal language. It is extremely beneficial to the human body‚ and it has no known side effects. Laughter is one of the best natural pain-killers in this world. According to a recent study by cardiologists at the University of Maryland‚ laughter can lower risks of a heart attack by a LOT. Laughter also reduces stress‚ therefore lowering blood pressure. That’s a whole lot of health benefits just from laughing! As Psychiatrist Robert Holden states‚ laughing produces happy chemicals
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INTRODUCTION Humor is infectious. The sound of roaring laughter is far more contagious than any cough‚ sniffle‚ or sneeze. When laughter is shared‚ it binds people together and increases happiness and intimacy. Laughter also triggers healthy physical changes in the body. Humor and laughter strengthen your immune system‚ boost your energy‚ diminish pain‚ and protect you from the damaging effects of stress. Research shows that during intense laughter the human body releases endorphins‚ which is the body’s
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Laughter the best medicine A good sense of humour is one of the most important tools in your self-care kit. In fact‚ studies show that laughter affects both your body and your mind. Laughter is also readily available‚ free‚ has no side effects‚ and you don’t have to worry about overdosing. Moreover‚ it’s good for everyone around you too. And laughter can relieve stress‚ boost your immune system and even change your perspective on things. Stress relief. Laughter lowers your blood pressure and pulse
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toastmasters‚ parents and my dear friends. Today I’m here to present a speech on the topic LAUGHTER. The Bible categorically states that : "A heart that laughs is a good medicine‚ depressed spirit dries up the bones". I am a firm believer that laughter is the best medicine and I’m really sure that you would be one too if you here my speech today. So‚ what is laughter and in what ways is laughter the best medicine? Laughter is an expression of certain emotions especially mirth of delight by a series of spontaneous
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Laughter is a great thing -- that’s why we’ve all heard the saying‚ "Laughter is the best medicine." There is strong evidence that laughter can actually improve health and help fight disease. Our brains can make us healthier and happier through laughter. So‚ let us begin‚ Assalamualaikum and a very pleasant morning to honourable judges‚ accurate time keeper‚ and of course‚ my unforgotten wonderful audiences. Well‚ as I said earlier‚ “Laughter is the best medicine.”. We all love to laugh. And
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This performative display of joy creates a universal force that is directed at the whole world‚ independent of class status or ideology. Still‚ the performance of laughter may temper violence and control aggression between social classes. Bakhtin states‚ “festive folk laughter presents an element of victory not only over supernatural awe‚ over the sacred‚ over death; it also means the defeat of power‚ of earthly kings‚ of the earthly upper classes‚ of all that oppresses
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