"Benefits of vitamins and minerals" Essays and Research Papers

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    THE VITAMIN C CONTENT OF FRUIT JUICE Aim: To investigate the vitamin C content of fruit juice.Hypothesis: I believe the more drops of fruit juice taken to decolourise DCPIP‚ the smaller the amount of vitamin C in that fruit juice. This is because DCPIP needed to be decolourised by ascorbic acid in fruit juice‚ so less concentration of ascorbic acids means that more ascorbic acids is needed to decolourised DCPIP. I believe that freshly squeezed orange is going to have the most Vitamin C content

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    Abstract Vitamin C‚ also known as ascorbic acid‚ is a water soluble vitamin that is regarded as one of the safest and most effective nutrients. Vitamin C can be found in most fruits and vegetables. The goal of the experiment is to find out the concentration of vitamin C in three citrus fruits‚ orange‚ lemon and lime‚ and to compare them and find out which fruit contains the highest concentration of Vitamin C. By using the juice from each fruit to make a solution to combine with 10cm³ of DCPIP until

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    Soluble Vitamins SCI/241 According to the textbook “vitamins are organic compounds that are essential in the diet in small amounts to promote and regulate body processes necessary for growth‚ reproduction‚ and the maintenance of health.” (Grosvenor & Smolin‚ Ch. 7 pg. 200) Vitamins are classified into two groups based of their solubility‚ as some are soluble in water and others are soluble in fat‚ with these characterizations we are able to know more about how the different types of vitamins are

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    Water Soluble Vitamins and Fat SCI/241 Water Soluble Vitamins and Fat The human body requires a large number of vitamins for a number of functions to keep the body alive and running properly. Vitamin D helps balancing hormones and Vitamin C helps with chemical reactions in the human body. Fat-soluble Vitamins and High Nutrient Sources The fat-soluble vitamins consist of A‚ D‚ E‚ and K; they are found in a variety of foods. Vitamin A | Celery‚ basil‚ chili pepper‚ mixed vegetables‚

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    of sun exposure‚ or vitamin D. An inverse relationship has been researched and found that those diagnosed with a deficiency in vitamin D can be at a higher risk for developing these forms of cancer. According to the American Cancer Society‚ 209‚060 cases of breast cancer‚ 21‚880 cases of ovarian cancer‚ 217‚730 cases of prostate cancer‚ and 102‚900 cases of colon cancer will be diagnosed in 2010 across the United States (1). Adequate intake or supplementation of vitamin D is a factor that can

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    Vitamin B6 Case Study

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    Top Vitamins for Bodybuilders: Biotin: There’s a limited amount of sports nutrition research on Biotin‚ it makes our top list because it has critical functions in amino acid metabolism and the production of energy from many sources. It also may be one vitamin that some bodybuilders have trouble when attempting to maintain an adequate supply. Reason bodybuilders may have difficulty with Biotin is because it can be blocked by a substance. Biotin In our Foods: Avidin is found in raw egg whites‚

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    Vitamin C Lab Report

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    stream ------------------------------------------------------------------------------------------------------------- Title of experiment The determination of vitamin C. Aim(s) of the experiment (objectives) To determine the concentration of vitamin C in different kinds of juices. Hypothesis Freshly squeezed juice will have the most vitamin C compared to the other types of juices and drinks‚ because the fruit is picked fresh‚ and it is not stored‚ preserved or exposed to oxygen. Chemicals and

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    vitamin C lab report

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    Measuring the Vitamin C content in a variety of fruit juices Background Information Vitamin C‚ also called ascorbic acid‚ is a water soluble vitamin. It is a powerful reducing agent that is able to decolourise blue DCPIP (2.6-dichlorophenol indophenols). The decolourisation of DCPIP can therefore be used to calculate the vitamin C content of a variety of fruit juices. Research Question – To determine how the content of Vitamin C (%) will differ in fresh fruits (orange‚ mango‚ lemon‚ lime‚ blackcurrant

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    Vitamin B5 Case Study

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    Belonging to the B-complex vitamin family‚ an optimal amount of vitamin B5 should be included in a healthy diet to ensure good health and proper functioning of all the organ systems. This vitamin serves a wide range of functions in the body‚ from the production neurotransmitters in the brain‚ the fabrication of steroids‚ enhancing the immune system to the extraction of fats‚ proteins and other important nutrients from food. Vitamin B5 is also found in blood plasma and is sometimes called panthenoic

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    Mineral and Water Function Essay Hailee Merkel SCI/241 January 20‚ 2013 Tiffany Edgar You may not realize exactly how important minerals are to us‚ but they actually play a huge role in our bodies. Not only do they take part in the structure of our body‚ but also help with regulation of the processes that maintains life. In reality there are 20 minerals that play a way bigger role than I ever knew in how healthy your body is and stays. Some minerals have a specific role it plays‚ where

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