substantially at age 15 and remains elevated throughout (CDC).” Learning how to swim can help reduce the risk of drowning; unfortunately‚ even with the ability to swim‚ drowning ultimately cannot be completely preventable. IV. (Preview body of speech) Today I will be talking about the history of swimming‚ the four basic strokes of swimming‚ and the pros and cons of swimming. Body 1. Although swimming is commonly known for being an event in the Olympic games‚ the activity of swimming has
Premium Swimming
drink but alcohol is a drug too. I will like to tell you no matter the type or amount you drink it is not good for your body and brain. And if you can’t control it then know your limit. Think before you drink your body belong to you. During this speech‚ I am going to talk to you about the effects of alcohol consumption immediately after drinking it‚ with daily consumption and how alcohol affects your body after long-term use of one or more years. BODY Short Term Affects Lets talk about the affects
Free Alcoholic beverage Alcohol Alcoholism
Kwanzaa Specific Purpose: by the end of my speech my audience will understand the cultural celebration called Kwanzaa. Introduction I. My sister and I introduced the celebration of Kwanzaa to our family five years ago as a way to honor our heritage. II. Kwanzaa is a weeklong non-religious‚ cultural celebration created in 1966 as a way to promote a sense of responsibility‚ family and community. III. The celebration is centered around the Nguzo Saba‚ seven social and spiritual principles which
Premium Black people African American Racism
come aware of this serious matter‚ and to be familiar with the signs after a dear cousin of mine committed suicide in 2009. I am qualified to inform you on this topic because I have done research and have obtained the knowledge needed to give this speech. IV. Preview of Main Points: Before I dive into the world of suicide‚ it is very urgent that we become aware of the high suicide rates among teens‚ understand reasons‚ and prevent any further suicides. (Transition: First‚ let’s
Premium Suicide Bipolar disorder Major depressive disorder
Pharaoh and I do gymnastics and I’m going to talk to you about why gymnastics is a dangerous sport. Gymnastics is a sport involving the performance of skills requiring physical strength‚ flexibility‚ power‚ coordination‚ balance and control. In this speech I will talk to you about the health issues included in gymnastics and injuries that come with doing this sport. Some people think gymnastics is all about having fun and learning extra ordinary skills‚ but when a person does the sport for 10 or more
Premium Nutrition Obesity Anorexia nervosa
Informative Speech Purpose: To inform or educate the audience about a topic of your choice. Time: 4-6 minutes Topic: Choose a topic that interests you and would probably interest your audience (the class). Consider what your audience already knows about this topic and what their attitude about this topic will be. Do not inform us of something we already know tons about. You may not choose something that could be done as a demonstration speech. Requirements: - You must inform the audience
Premium Sleep Sleep deprivation
At the outset‚ we must understand what we can gain out of this wonderful practice At the physical level‚ yoga and its cleansing practices have proven to be extremely effective for various disorders. To get a sampling of how yoga benefits health disorders‚ please visit the Yoga Therapy section. More importantly‚ yoga is extremely effective in: Increasing Flexibility – yoga has positions that act upon the various joints of the body including those joints that are never really on the ‘radar
Premium Exercise Bone Moksha
The Benefits of Meditation The importance of relaxation and meditation cannot be overstated. Not only is it good for the individual‚ but for the world as a whole. ìThe new world view emphasizes the interconnectedness and interdependence of all phenomena‚ as well as the emboldens of the individuals and societies in the cyclical processes of nature (Capra 390). The systems theory provides that whatever is good for the individual‚ is good for the entire system of all ecology. Depak Chopra
Premium Chakra Qi Meditation
October 1‚ 2010 When we did yoga on Thursday during class time‚ it was so much fun. I had never done yoga before and I thought it was going to be hard‚ but it actually came very easy to me. It worked out every core in my body‚ especially in the abdominal area. I had imagined before I did yoga that I was going to be out of breathe a lot‚ but then again I didn’t really know what yoga consisted of. I think we did it‚ to work out our muscles and joints in our body. Every body is different‚ so every
Premium Ontology Thought Mind
John Q. Yoga Class Karma Yoga Presentation Karma Yoga What is Karma yoga? Karma means “action” or “work” so Karma yoga means “Union of actions” (what goes around comes around) Karma Yoga is taking responsibility for all of our actions‚ physical‚ mental and spiritual actions. It also means to perform work to the best of our ability and awareness‚ without being overly attached to the outcome. Its knowing you can control what lie inside of you but the the things around you. So you adapt your
Premium Bhagavad Gita Moksha Buddhism