Volleyball Basic Rules | | THE SERVE( A ) Server must serve from behind the restraining line ( end line ) until after contact.( B ) Ball may be served underhand or overhand.( C ) Ball must be clearly visible to opponents before serve.( D ) Served ball may graze the net and drop to the other side for point.( E ) First game serve is determined by a volley‚ each subsequent game shall be served by the previous game loser.( F ) Serve must be returned by a bump only. no setting or attacking a serve
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I. Show us an activity you enjoy doing. Tell us how you think it contributes to your personal and professional development I began training and coaching beach volley last year. The idea came into my mind while I was watching the beach volley tournament of my girlfriend job and many participants were complaining about the different level of the teams. Once back home I explained my idea to my girlfriend which is a volley professional and introduced me to the sport and she bought it. The reason
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practice and random practice • varied and constant practice • drill and problem solving Massed Practice; is a training routine in which a skill is practised continuously and consistently. E.g. 50 softball pitches‚ 25 basketball free throws‚ volleyball 40 serves. A barrier to massed practice includes fatigue and motivation and is usually undesirable to beginners. Distributed Practice; consists of short‚ frequent practice sessions with rest intervals. This type of practice is effective for learning
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Volleyball Serve Biomechanical factors influencing my Performance Contacting the ball at the top of arms reach If I did not contact the ball at the top of arms reach I would loose acceleration because the force is greater when the arm is at full reach. By contacting the ball at full arms reach you are creating a longer leaver and increasing the moment of inertia by increasing the force upon which you can accelerate the arm forward to serve the ball. If the ball contacted beyond the top of arms
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The rules and regulations of volleyball ’B’ League: (basic skilled players‚ beginning competition) 1. Overhand serves and spiking are allowed. 2. Underhand contact must be with closed fist. 3. You must "bump" the ball if it is below shoulder level. 4. Allow a double hit on first ball over net except with finger contact. ’BB’ League: (intermediate skilled players/competition) Violations that will be called in BB league: 1. Double hits: (one person contacting ball with hands apart‚ other
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It was a rare beautiful summer day and I was bursting with happiness and joy to finally be able to meet the love of my life after several days. Every time I wasn’t with him I felt my world was crushing down on me. A day without him was like a year. The pain of him not being around was driving me insane. I just had to meet him‚ however Micheal was unaware of this. My plan was to surprise him. I knew exactly where he would be‚ it was a Saturday so of course he would be hitting the beautiful white beach
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Volleyball‚ a game of strategy and technique helped develop who I am today. Throughout my life‚ I have been on many sports teams; however‚ volleyball is the sport that has allowed me to grow the most as a person. It has made me into the strong‚ determined and trustworthy leader I am today. Along with improvements in these personal qualities‚ I have also enhanced my volleyball skills. Recognition for this improvement was given when I received an award for the most improved player. Due to my dedication
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Loveland Volleyball Rolls the ECC‚ Looks to Make a Postseason Run The Loveland Tigers volleyball team became undefeated in the ECC when they swept West Clermont in 3 sets. Currently holding the MaxPreps #19 rank in the state‚ the team has an overall record of 20-2. Their only losses have been to Mercy‚ ranked #6 in the state‚ and Mount Notre Dame‚ ranked #2 in the state. The 2016 season was record-breaking for the Lady Tigers; the team reached the regional semi-finals in the tournament‚ ultimately
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have had my mind set on college volleyball since 6th grade. My grandmother made me tryout for my middle school team because she wanted to watch me do something she thought was interesting. At first‚ I dreaded it. I would always go home and complain to my parents about how awful it was. But‚ after playing for a couple months‚ it started to grow on me. I got a grasp on the concept of it and something just clicked. I have loved it ever since. In all my years of volleyball‚ there have been four very important
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about how big of winners we were. I was done with moping. For seven minutes of my life‚ I had forgotten that I could do anything I set my mind to‚ and I had given up. The worst seven minutes of my volleyball career were those seven minutes in the third game of the final match at Brighton Volleyball Tournament. I had put my determination down to wallow in my disappointment. Disappointment needs to build determination. I had decided a long time ago that there were certain things in life that I
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