FLVS PERSONAL FITNESS FINAL EXAM REVIEW STUDY GUIDE FITT principles 1. The principle of overload uses the FITT Varibles to accomplish overload. The Acronym FITT stands for: · Frequency- How often you exercise · Intensity- How hard you exercises (cardio- increase resistance‚ speed‚ distance‚ Muscle exercise increase weights) · Time- How long you exercise (cardio longer times‚ Muscle increase reps and sets) · Type- What type of exercise you are doing 2. If Terri were
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An Ethical Analysis of the Customer Data Breach in Target Corporation Introduction to Target Corporation Target Corporation‚ which is one of the leading retail companies the United States‚ was founded in 1902. The first target store was opened in 1962. Through the 52 years rapid development‚ Target stores are now located in over 1‚924 places. About 90% of the stores are located within the United States‚ the other 10% stores are in Canada‚ Australia‚ and other countries
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encourage our customers to complain! Explain what this statement means‚ how it should be applied‚ why it should be applied and why a policy of encouraging customer complaints would benefit your organisation‚ or indeed‚ any other organisation. It means the organisations puts a high important on satisfying their current and potential customers. Their main goal or objective is to ensure their customers are 100% satisfied with the service package provided to them The first reaction to customer complaint
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When I think of organized crime‚ the definition that pops into my head is that it is a group a people‚ either one ethnic group or different races‚ that runs or controls the neighborhood or probably the city. They either sell drugs and other goods and they also kill anyone that mess with them or their family or a person that owes them money. The definition that the book describe or define organized crime is the dominated by (but is not exclusively) a single‚ monolithic criminal organization made up
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I am going to analyze an article written by Robert I. Sutton for the August 2010 issue of The McKinsey Quarterly about; how good bosses matter and what is the quality of good bosses? “Bosses matter more than 95 percent of all people in the workforce have bosses‚ are bosses‚ or both. They matter because they set the tone for their followers and organizations. And they matter because many studies show that for more than 75 percent of employees‚ dealing with their immediate boss is the most stressful
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story by Courtney Jones‚ published in 2003 The shortstory Irregularities is told by the maincharacter‚ who is a secretairy and have had an affair with her boss. She is carrieng his baby indside her and haven’t told him‚ mainly because he is married and intent to stay married. The maincharecter pictures herself getting married to her boss and is thrilled to go on to a medical conference with him. A trip he originially was going on with his wife‚ but she cancelled and he therefore asked his assisent
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management skills or leadership skill are very important for a boss but they do not know what the criteria of management skills are; therefore people have different opinions about this question. From my point of view‚ in different jobs‚ employees need different boss. I will work in the marketing so that my ideal boss need has three criteria: intelligent‚ subtle and assertive. The first requirement of my ideal boss is intelligent. The boss need have good knowledge about the work that his employees are
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Impressing your Boss 1. Ask what needs to be done It sounds like a no-brainer‚ but quiz your boss on what is the most important way you can spend your time and then make those tasks a priority‚ suggests Steve Langerud‚ director of professional opportunities at DePauw University. By tackling the objectives that your boss holds in high esteem‚ you’ll naturally be in a better spot to get attention and praise for your work. 2. Demonstrate your value Forget what your job description says‚ create an
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Before reading this book if I saw someone like Auggie I would have definitely reacted differently. The character I think I would have reacted similar to would be Charlotte. In the book August says when he meets Charlotte “she gave me a quick wave‚ a smile‚ and said nice to meet you”. If I were to meet someone like Auggie I probably would have done something similar. Normally when meeting someone I would shake his or her hand but I would most likely be a little shy around someone like August. Charlotte
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Shelter isn’t safe‚ buildings easy to damage. If only Mrs. Boss was here with me. She promised she would save me‚ she should be here anytime soon now. Is that a plane? Is that… Mrs. Boss? Is she here to save me? Down here Mrs. Boss‚ down here. Yikes‚ that’s a lot of planes following Mrs. Boss. They firing at me‚ run as fast as you can‚ find shelter‚ hide‚ make yourself invisible. Mrs. Boss‚ is she safe‚ is she alive? Mr. Drover‚ please keep Mrs. Boss safe. Who are these people firing at me? Is it that white
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