Calorie Log: Day One Calories Consumed Calories Expended Meal Type (Breakfast‚ Lunch‚ Dinner‚ or Snack) Food/Beverage Portion Size Caloric Value Physical Activity Minutes Caloric Value Breakfast Egg (fried) 1 77 Walking in Grocery Store 30 83 Breakfast Bacon (fried) 2 87 Walking in Shopping Center 54 139 Breakfast Croissant 1 231 Afternoon Jog 20 177 Breakfast Orange Juice (fresh) 1 cup 122 Walking to bus stop 15 22 Breakfast Hash browns (fried) 6 (mini) 100 Walking from bus stop 15 22 Snack Ice-cream
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glass of warm lemon water (sans the salt and sugar). * For your FIRST meal‚ stay away from tea‚ coffee‚ or a smoke. Eat a fruit that you like. If you continue to feel hungry‚ have a cup of cow milk (sweetened with organic jaggery). * For breakfast‚ choose a rich source of fiber. Choose between egg white (boiled or as an omelet)‚ oats‚ muesli‚ upma (use semolina made out of wheat)‚ pancakes (with whole-wheat flour)‚ and chilla. Ideally‚ a cooked meal at this time works the best.
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The Surf Golf and Beach Club Special Events Information 2011- 2012 11/11/11Revision Date The Surf Golf and Beach Club is a private ‚ members-only country club located in the Cherry Grove section of beautiful North Myrtle Beach‚ South Carolina. Established in 1959‚ we are one of the most historic and celebrated special event facilities on The Grand Strand. We warmly welcome non-members to host special events in our Clubhouse. These events include‚ but are not limited to Weddings‚ Receptions
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Narrative Report On the-job-Training In Subic International Hotel Submitted By: Febbelyn Puno Bs-hrm II Submitted To: Mrs. Maribel Tolentino Acknowledgement I want to express a profound gratitude and sincere appreciations to the following people who‚ in one way or another‚ contributed a lot or a little in taking my On the-Job-Training successfully. To the HRM Coordinator of Bataan Peninsula State University Dinalupihan Campus‚ Mrs. Maribel Tolentino‚ for preparing and giving the
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countries have the same way to cook like to boil‚ fry‚ grill and bake. British like to meet their friends when they eat just as Taiwanese. Nowadays people become getting busier‚ so people in both countries have coffee in the morning instead of eating breakfast. However‚ despite these similarities‚ there are several significant differences in both eating habits of the UK and Taiwan. An important difference is the time of eating lunch and dinner. In Taiwan‚ people eat lunch from twelve to one o’clock
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SWOT analysis for Cereal bar market Strengths • Meets need for both a healthy and convenience snack‚ especially targets those who miss breakfast • Popularity increased rapidly over past few years – 66% growth 2002 – 2007. Mintel predicts market will be worth £420m by 2012 from £287m in 2007. (Marketing magazine) • Popularity amongst parents for children – alternative to crisps and sweets e.g CoCo pops bars • Increase in number of products containing only natural ingrediants
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currently applied for a green card for me and a change in her status to H1-B‚ if we can find a company to sponsor her. In the meantime‚ she stays at home and cares for our children. A typical day will see us rising early to a typical American breakfast of toast or cereal‚ and juice and coffee. My wife will prepare a lunch for me‚ most often a typical American-style lunch of sandwiches and fruit‚ as the strong smells of our Indian cuisine disturb my non-Indian co-workers. I will drive to work in
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even though that we are expecting at the outside campus‚ the event was become success even we are got tired. And that time we encounter many complaints from the guest. That day I felt bad because we never expect that many of them are not eat their breakfast‚ but it was resolve by our teacher. At their lunch we serve them with full of smile and confident after what happen that morning. After their lunch we fix out all the things to be fix. We help each everyone so that it will finish as soon as possible
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vary around the globe. Some people start the day with a heavy breakfast‚ some eat a light breakfast‚ well for me I don’t even eat breakfast sometimes. Others have a heavy lunch or heavy supper. Russians have a long cultural history that stretches back centuries. Their food traditions are not that different from many other European cultures‚ but they do have their differences. Breakfast Generally‚ a traditional Russian breakfast is warm and healthy. Most Russians start the day with fine‚ rich
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Preparing a hot breakfast and cleanup was a process that took much longer than it should take in the mornings. I needed to condense food preparation and use less equipment to make breakfast. Included in this report is a flowchart that describes the process for preparing the meal and cleaning the dishes‚ factors that change the process‚ and a metric to determine each step within the process. I needed to take several steps to prepare breakfast‚ clean the cooking equipment and clean the
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