learning and teaching in lifelong learning I currently teach yoga to adults at the level of beginners‚ I have been teaching yoga classes for the past eighteen months. I have another year of study to undertake on the British Wheel of Yoga Diploma. My typical class sizes ideally should be between seven and fifteen students. Unfortunately I did not have enough students for my adult education course to run last term. My ideal yoga class would be ninety minutes in length as this allows for adequate
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Hatha Yoga is a generic term associated with the teaching of physical poses. Generally‚ a Hatha yoga class will give you an introduction to some of the basic and most gentle yoga poses. Lyengar Yoga is a yoga style that focuses heavily on getting the alignment in a pose just right. In Lyengar yoga‚ you will often work with supportive aides‚ such as chairs‚ blocks‚ blankets and straps. It is generally the yoga style most often recommended for people living
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Yoga: yoga is good for people with asthma because it creates good breath control‚ breathing exercises can activate more areas of the lungs. Baseball: baseball with its spurts of running alternating with plenty of down time one of the safer sports for people with asthma. Biking‚ golfing: A round
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Stress. It is a lot of fun. It can happen to anyone‚ no matter the age‚ including you! Stress‚ however‚ can be overcome by various fitness methods like working out‚ exercising your body‚ yoga‚ & meditation. But to cope with it‚ we first need to understand what stress is & what it’s capable of. Stress is a hormone that heightens your senses for a short period of time‚ and it doesn’t have to negatively impact someone. When the body senses you are in danger‚ it turns on your stress hormones. This gives
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Agama and Tantra of Hinduism Agamas and Tantras are a class of literature that come under Sruthi and thus very sacred and to be followed without any deviation. References to the Agama tradition are found in Atharvaveda hence some of these literatures are as old as Vedas but bulk of the literature is from the later period when temple worship became more popular. Like all other Hindu literature this was also transferred from generation to generation by aural tradition. Agamas are called Sadhanasastras
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For this assignment‚ I want to reflect on this section’s class presentations. The theme of the presentations was health care and rehabilitation. I learned about psychiatric nursing‚ crisis intervention‚ medical yoga therapy‚ art therapy and therapeutic animals. In my reflection‚ I will compare and contrast presentations‚ explain what I found interesting and which presentation I liked most. Some new concepts I learned from Dr. Brandy Mechling presentation were‚ nurses have a general scope of practice
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Marketing plan PRODUCT The name that has been chosen for my gym is ‘Creation’. I have chosen this name because it represents change i.e. by attending my gym the will come out a new person. My target audience is the ages of 20-24‚ 25- 34 and 35-44‚ also both male and female. The reason I am targeting this particular audience because young adults are the most likely to take part in the vast majority of sports‚ but health clubs and gyms do not have the youthful profile that is portrayed in the media
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[All editions]. Boston Herarld. Retrieved December 20‚ 2003‚ Benson‚ H Calvo‚ M. G. & Eysenck‚ M. W.‚ (1996‚ May) Phonological Working Memory and Reading in Test Anxiety. Memory‚ 4 (3)‚ p.289-307. Guthrie‚ J. (2002). Om schooling: Schools reach for yoga to calm and collect students. San Francisco Chronicle. Franklin‚ M Harris‚ H. L. & Coy‚ D. R. (2003). Helping students cope with test anxiety. ERIC Digest. Jackson‚ P. (2001‚ September 5). Test taking doesnÂ’t have to lead to test anxiety: [Community
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“Insomnia in A Nutshell” Insomnia is a sleep disorder that affects many individuals year in and year out. A sleep disorder is a disorder that impairs ones ability to sleep effectively throughout a period of time‚ such as‚ at night. This disorder tends to be directly linked with other medical conditions instead of being directly diagnosed solely with insomnia. There is specific criteria that must be met in order for a physician to diagnose a patient. Insomnia is a complex and serious condition that
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observances‚ one can bear witness to how such effects of Hinduism and Buddhist traditions of meditation‚ has transformed and enhanced traditional rituals in western religious cultures. Even medicinal benefits can be achieved through the use of advanced breathing techniques‚ energy practices‚ and
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