half cups of fruit every day. I should avoid consuming a lot of eggs so I can lower my cholesterol intake and lower my protein intake and maintain it at 7 oz. I need to start eating at least 4 cups of vegetables every day and I will start to put broccoli on the side more and have carrots as a snack and have a salad with my sandwiches and meals. I will mark all this on my calendar and planner to not forget and help
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As a way of portraying more emotions than before‚ the film makers have made each emotion a certain shape and colour; Joy is a yellow star‚ Sadness a blue teardrop‚ Anger a red brick‚ Disgust is green broccoli and Fear a purple neuron. The way these characters act‚ fits seamlessly with their shapes and colours. This effect creates very entertaining and relatable examples of human life. The concept of the human mind in Inside Out‚ is very witty and an easy
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BEES DISAPERANCE Nathan Thiry South College Many people are unaware of the importance of the honey bee. When most people think of a bee‚ we think of a bee sting or flowers. This is not all the honey bee is about. They play a major roll in our environment. In New England‚ farmers of cranberries and blueberries are extremely concerned because the bees are disappearing and no one seems to have an explanation. They make over 100 million dollars a year with the help of the honey bee. They
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and pleasure there is one rule I live by. I defer pleasure. It’s the only way I can face into something challenging‚ knowing there is a proverbial light at the end of the tunnel. By the end‚ not only do you have the sense of achievement eating the broccoli‚ but now you can enjoy the rest of your meal guilt free. Do what’s best for you. There are some of us who can keep going for hours on end while others need a break every half an hour. If you need a break‚ take it. There is no point in trying to
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balance nutrition in your daily meals?” If you follow our project‚ you can maintain your body weight‚ specially in children. People who eat two mangos‚ one thigh of chicken‚ 6g of yogurt‚ one plate of beans‚ one branch of broccoli and one piece of salmon fish everyday‚ you can get balance nutrition from them. Children who know about this schedule‚ they can control themselves and it is also benefits for parents. We want children to know about eating habit and we want them to
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PHYTOCHEMICALS AS NUTRACEUTICALS 08/08/2006 12:22 AM Phytochemicals as Nutraceuticals by Ben Best CONTENTS: LINKS TO SECTIONS BY TOPIC I. Introductory Remarks II . Terpenoids = Isoprenoids A . Carotenoid Terpenoids 1. Lycopene 2. Beta-Carotene 3. Alpha-Carotene 4. Lutein 5. Zeaxanthin 6. Astaxanthin B . Non-Carotenoid Terpeniods 1. Perillyl Alcohol 2. Saponins 3. Terpeneol 4. Terpene Limonoids III. Polyphenolics A . Flavonoid Polyphenolics 1. Anthocyanins 2. Catechins
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Vitamins Vitamins are vital organic nutrients essential to over all health and are needed for cells and fluids in the body. They are found in all the foods that we eat‚ and must be consumed in small quantities since our bodies cannot make them. They are also available in dietary supplements‚ but those are only suggested if necessary‚ like if the body is not getting enough vitamins from food. Even though vitamins do not supply energy as carbohydrates‚ fats and proteins do‚ they are vital because
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VITAMINS Introduction Vitamins are organic food substances found only in living things‚ i.e. plants and animals. They are essential for our bodies to function properly‚ for growth‚ energy and for our general well-being. With very few exceptions the human body cannot manufacture or synthesize vitamins. They must be supplied in our diet or in man-made dietary supplements. Some people believe that vitamins can replace food‚ but that is incorrect. In fact‚ vitamins cannot be assimilated without also
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exposed to oxygen. It is a very important enzyme in protecting the cell from oxidative damage by reactive oxygen species (ROS). The catalase used in this experiment will come from five different sources: Spinacia oleracea (Spinach)‚ Brassica oleracea (Broccoli)‚ Solanum tuberosum (Russet Potato)‚ Malus domestica (Apple)‚ and Allium cepa (Onion). The five different catalases from the sources will all be used to catalyze Hydrogen peroxide (H2O2). When hydrogen
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Introduction In Paths of Globalization from the Berbers to Bach‚ Yo-Yo Ma (2008) states that cultural conventions compose an important organization for personality‚ social steadiness and compassionate interactions in the globalized world. To support this statement‚ he came up with several ideas. Although globalization is always thought to make people obey to others’ rule and thus threaten their own identities‚ the interactions it brought don’t only damage culture‚ and can produce new culture and
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