Building muscles may be the purpose of many people and for doing so‚ they usually start with an intense weight training. What most of them don’t know‚ is that for building muscles‚ the balance is only 20% weight training and 80% a proper diet. Therefore‚ for those who are interested in building muscles‚ these article will provide information on how they have to introduce in their daily routine a strict diet that includes proteins‚ carbohydrates‚ or healthy fats. Proteins Muscles need proteins
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ORGANIZATION GROUP FLOW In an organization‚ communication flows in 5 main directions- 1. Downward 2. Upward 3. Lateral 4. Diagonal 5. External 6. Laissez-faire 1. Downward Flow of Communication: Communication that flows from a higher level in an organization to a lower level is a downward communication. In other words‚ communication from superiors to subordinates in a chain of command is a downward communication. This communication flow is used by the managers to
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000 EQUITY $100‚000‚000 $400‚000‚000 ) = 75% in debt financing‚ and ( $100‚000‚000 ) = 25% in equity Thus Templeton is using ( $300‚000‚000 $400‚000‚000 $400‚000‚000 financing. Its debt and equity weights are therefore 75% and 25%‚ respectively. 14-2. As noted in Checkpoint 14.1‚ we use the firm’s market values‚ not its book values‚ to determine its capital structure weights. Thus we don’t even need Emerson Electric’s book values to answer this problem—only its market values. For example‚ to find
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Running Head: APPLE‚ INC Apple‚ Inc and the Organization Michael J. Keith Organizational Behavior; BUS 322 Professor Ofori Boateng July 29‚ 2012 Apple‚ Inc and the Organization If I took over the leadership of a company‚ I would choose Apple‚ Inc. Apple‚ Inc is a multinational corporation that creates consumer electronics‚ computer software‚ and commercial servers. Apple ’s core product lines are the iPad‚ iPhone‚ iPod music player‚ and Macintosh computer line-up. I would be the CEO of
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market environment‚ organization faces a lot of challenges in dominating or even surviving throughout the industry. To maintain organization sustainability‚ an effective leadership and management skills are both needed as the essential elements.There are plenty of factors which help to maintain a sustainable organization. From Abraham Zaleznik’s leadership prospective‚ a “good” leader is needed for a sustainable organization‚ which can help communicating along the organization directly. Meanwhile
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Chapter 18 Working Capital Management 18-1. As was done in Checkpoint 18.1 in the text‚ we can evaluate Deere & Co.’s liquidity using net working capital and the current ratio. Net working capital is simply the difference between current assets and current liabilities‚ while the current ratio can be found as (using 2008 as an example): current assets current ratio = current liabilities $9‚197‚400 = = 0.61. $15‚083‚300 Since Deere’s current ratio is less than 1‚ its current
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Part 2‚ Fahrenheit 451 Page 68‚ 69 1. Mildred says these words to Guy Montag. She tells him that books aren’t people which are found in her TV parlor which she enjoys being with. She calls the people on the TV her family. She compares the books to her TV. She says that the people on the TV tell her things and make her laugh and they are full of colors‚ whereas the books are black and white and don’t make sense to anybody and doesn’t make her laugh instead makes her feel bad. Page 70‚ 71 1. This
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Site Visit Report Building information: Admission building in Effat campus The building is five stories with two cores‚ each one contain 6 elevators Preconstruction Phase: a. Site Investigation: In site investigation‚ the structural engineer designed the foundation base on the soil investigation done by Excavating about 160cm underground‚ the land used to be a valley before it was leveled‚ so investigation helps in testing soil’s bearing load and properties. b. Project managing After
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DEPARTMENT OF BUILDING FACULTY OF ENVIRONMENTAL DESIGN AHMADU BELLO UNIVERSITY‚ ZARIA BUILDING CONSTRUCTION TECHNOLOGY BLDG 501 ASSIGNMENT BY MOHAMMED O. MUBARAK U05BD1041 2010 BUILDING CONSTRUCTION TECHNOLOGY 2010 Q1-CONCEPT OF GREEN BUILDING/ENVIRONMENTALLY FRIENDLY BUILDINGS G reen Building is a holistic approach to programming planning‚ designing‚ and constructing (or renovating) buildings and sites. Green building is the practice of creating structures and using processes
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Hossain May 2012 Executive Summary The client requested that AkijGroup provide direction and oversight for the commissioning of Building X. Akij Group engaged AKH Group to work as part of the commissioning team and provide primary support for the construction phase commissioning. The project incorporated a highly energy efficient design with the goal of obtaining a high performance‚ low maintenance‚ low
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