Healthy Eating Tips for a Busy Lifestyle With deadlines to meet‚ after work cocktails‚ frequent dining out‚ late nights and early mornings it’s easy to forget how simple it is to take control of your health. The following tips will outline some simple ways to enhance your everyday health‚ boost your metabolism‚ maintain a healthy weight‚ increase brain function and start feeling powerful from the inside out. Start Your Day Off Right‚ Eat Breakfast Eating breakfast is important for sustaining
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A Busy Place‚ Now Deserted That year‚ 2003‚ although Beijing was in its late spring‚ it was a sunny day‚ bright blue skies. The window was still opened‚ and the wind filled my bedroom. The curtains fluttered and flapped. I set myself comfortably in the bed with cushion behind my head‚ and watched the TV shows. I heard the footsteps in the hall‚ and the key turning in the lock before the door was opened. It was my roommate‚ Jubb. "Did you see what the paper said this morning?" She asked while threw
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Writing Prompt- Important Event The feelings were flowing through my body‚ adrenaline was rushing through my blood‚ and fear was aching in my heart. All I wanted was that one moment of glory and fame. The thought of not having my biggest dream come true was the worst feeling in the world. November 2 was the most important day of my life‚ I was crowned FFA barnwarming Queen. Impatient and curious; these feelings were strange and unusual to me. All I could think of was the events of the night and
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eldest in my brothers and sisters‚ I have a lot of duties to go with. Besides‚ I’ve a spirit to seek knowledge and progress in life too. I am well known of the sacred relations like friendship and fond of having good friends. I am grateful to Allah that He gifted me with marvelous friends. A group of sincere buddies make a chill talk and a special time is passed. Once I was at home. My friend‚ Arslan‚ came to me and said‚ “Come with me‚ I want to take you somewhere.” I took permission from my mother
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Carolina. 2 weeks later on August 11th‚ 2000 (my grandpa’s birthday)‚ I was adopted into the Ashcraft family. (He always said I was his favorite birthday present.)
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about something about my university life and how they shape my view of the diverse worlds. I was born in a small town which is created for a big chemical factory. Nearly all of our parents are work for the factory. The life there is simple and kind. The only thing we care about is to get better grades. At that time I think the world is so simple. Go to school then work like my parents in the factory. Married with a people who also in the same small town. Retire from my work like my grandpa and then sleep
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The Most Embarrassing Day in My Life When I was in Form four‚ my school held an English elocution contest. I was really horrified when I was chosen as one of the participants. For the next few days‚ I searched model essay books for a suitable topic to speak on for I could never had written my own speech even if my life depended on it. Eventually‚ I chose a topic on pollution because at that time‚ everyone from the man in the street to the top ministers were talking about it. After that‚ I memorized
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My Life Philosophy Every individual has its own patented and peculiar way of elucidating and valuing life itself. I have my own rendition of how I appreciate life as God chose me to have this life I deserve to live. I belong to the highest form of living things that exist catalyze by the Creator with an important purpose in the earth. I believe my life will reap in accordance to what I sowed. I just borrowed my life which I need to take care‚ maintain its
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working with new people and working in situations and environments which are challenging. I am very reliable and trustworthy. I am punctual and was very rarely late or absent from school with my attendance averaging over 94% throughout my whole school career. The skills I would bring to the work place would be my ability to meet and greet customers. I am a confident articulate person. I enjoy working as part of a team and will take directions and will carry out instructions thoroughly. Since a young
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very difficult for me. I knew hardly any English and there were very few Chinese-speaking students there. I was lonely. Terribly lonely. I cried a lot when by myself in my room. But I made it through. It took me five years‚ but I made it through. Many years later‚ after I was established and married with children of my own‚ I sent for my parents. Anonymous I left Cuba when I was 17 years old. These guys drove into our village and told us to get into the truck. They said‚ “We need you to
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