Centers of Disease Control and Prevention. So in honor of February being Heart Disease Awareness Month‚ we want to help you put your best heart forward and boost your odds for a long and healthy life. To do that‚ here are five scientifically proven ways to improve your heart health: 1. Bring on the chocolate. Chocoholics‚ rejoice! According to a study from the University of Adelaide in Australia‚ dark chocolate (sorry‚ milk chocolate lovers) may reduce blood pressure. That’s because cocoa contains
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Pete and Donald are brothers who have little in common. Stable and successful Pete is a real estate agent in Santa Cruz. He has two daughters‚ a sailboat‚ and a great deal of money. Donald is something of a drifter‚ never keeping a job for long‚ often migrating from one religious commune to another. While Pete is at home in the world and looks healthy and comfortable‚ Donald is gaunt and obsessed with the fate of his soul. Pete seems to have taken after their parents‚ who are both dead. Like them
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How to Practice Sightsinging Sightsinging is an invaluable skill for vocalists. It will help you read music more easily and learn pieces more quickly so you can focus more time on other facets of your performance. It is more difficult than sightreading for an instrument‚ however‚ because you do not have fingerings or other visual cues to help you‚ but must rely entirely on your ear. If you follow these tips when you practice‚ you can easily train your eyes and ears to recognize intervals so you
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Bood Review Shackleton’s Way: Leadership Lessons from the Great Antarctic Explorer In 1914‚ Ernest Shackleton and 27 others started on a journey to be the first people to cross the Antarctic Continent. Their ship was caught in the ice‚ eventually crushed‚ and the story of how they all survived has become a classic. In this book‚ the story is retold with new insights and information. The authors focus on Shackleton as leader. The conclusions are very well drawn‚ and the connections and insights
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Ways of presenting the subjects 1. Realism > Presenting subject as it is 2. Abstraction > “to separate from” a.) Distortion > misshapen/twisted b.) Elongation > stretch vertically (thin) c.) Mangling > cut‚ mutilated‚ lacerated d.) Cubism > geometric shapes e.) Abstract expressionism > colors are splashed/mixed 3. Symbolism : a.) Sign > specific /definite b.) Symbols > deeper meanings (Da Vinci / Michelangelo 4. Fauvism > Latin word “wild beast
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Once upon a time there was a woman named ibiyemi adenrele‚ she was beautiful. Men from far and wide came to ask for her hand in marriage but ibiyemi’s heart belonged to the hunter adebowale osupa. Adebo as she calls him was as handsome as she was beautiful and he wasn’t a lazy man. So finally the two love birds got married. They gave birth to a daughter called omoshewa . she was a hardworking girl and very intelligent‚ not to mention being the most beautiful girl in the whole village. After
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Out of all the readings we did in our discussions about Women’s health and reproductive justice‚ “The Way it was” was hands down the most interesting out of all of them. I think the reason I found this reading so fascinating was because it was a first hand experience. The descriptive language in the reading was so vivid I could almost smell the unsterile rooms and aged leather. I had never had the thought that it wasn’t just teenagers who made a bad choice at a bad time‚ a rape victim‚ or an adulterous
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half-members could not vote on any issues within the church‚ although all members could participate in the sacrament of the Supper. Puritan preachers hoped that this plan would maintain some of the church’s influence in society‚ and that these ’half-way members’ would see the benefits of full membership‚ be exposed to teachings and piety which would lead to the "born again" experience‚ and eventually take the full oath of allegiance. Many of the more religious members of Puritan society rejected this
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“The Ways We Lie” We can’t go a day with out lying. No matter where we go lies are all around us. We can’t escape lies. It’s a ritual for us. We lie so much that sometimes we can’t even tell the truth from a lie. People ask questions and if you really don’t want to answer think up of a lie without effort and lie straight to their face. The reason some people lie is so that they don’t hurt some ones feelings. They take consideration of other peoples feelings and don’t want to hurt them. So they lie
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stay from moving to other organizations. Savings due to retention overthrown the benefit costs thus make the organization a workplace with more income. Through employee benefits‚ goals to fulfill goals of HRM are achieved in efficient and effective ways. 2. Explain how Genentech and Zappos use employee benefits as a motivating tool. Genentech and Zappos offer benefits to employees to attract and retain employees. Benefits provide meaning and value to the employee that leads to increased worker
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