weekends can also disrupt you sleep cycle. Alcohol and Caffeine: Having a stiff drink of alcohol before going to bed may put you to sleep‚ but it disturbs the sleep cycle and can cause you to wake up early the next day. In addition‚ stay away from caffeinated drinks like coffee or cola for several hours before bedtime. Caffeine works as a stimulant even on those people who claim they are not affected by it‚ and the body needs 4 to 5 hours to halve the amount of caffeine in the bloodstream at any one
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Systemic Lupus Erythematosus (SLE) is an autoimmune disease characterized by acute and chronic inflammation of various tissues of the body. Like other autoimmune diseases‚ lupus occurs when the body’ own tissues are attacked by its own immune system. Symptoms of lupus can vary from one person to another‚ and may come and go. There is no total cure of lupus. The goal of treatment is geared toward symptoms relief to protect the vital organs of the body. Better see your doctor immediately if you suspect
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approval. Trusty mug in hand‚ I sit down to catch a quick glimpse of the morning news. Its warmth cushions the chill I get from the blizzard forecast flashing across the screen. Cold‚ weary‚ and fatigued‚ I sip as fast as I can‚ urging the rich‚ caffeinated liquid to hit me as soon as possible. I hear my two year old‚ sick with the flu‚ stirring around in his crib. I know it won’t be long from now until he is protesting and ultimately waking my other children. With medicine to be
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day. However‚ those with more active lifestyles may require more due to heavier water loss. Other beverages may be consumed‚ although‚ they cannot take the place of water. Fruit and vegetable juices are beneficial‚ but could have too much sugar. Caffeinated drinks‚
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I feel tired and a not like myself. I occasionally get headaches and I feel uncomfortable in my environment. I tried substituting with non-caffeinated herbal teas‚ but I did not like the way it tasted. I am struggling to complete my assignments and daily tasks. I had no idea how much the caffeine helped me throughout the day. These side effects were not expected. I am starting to feel like my schoolwork will suffer because I cannot complete a full assignment of reading. In regards to my social life
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on the red velvet seating. " This is nice." I said to Spencer‚ sipping my coffee at the same time. " I know. It’s also good for people watching as only the manager and I know about this little corner." Spencer explained gleefully‚ sipping her caffeinated drink like its the end of the world. " Cool. Look‚ there’s Ali and Hanna." Right on cue‚ they came strolling in as models on a runaway in NYC giving Noel Kahn and his friends a good flutter of their eyelids before walking to the counter to order
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10 “Bad” Things That Are Actually Good for You Source: http://www.rd.com/slideshows/10-bad-things-that-really-arent/ 1. Computer Games They isolate children socially and distract them from learning‚ right? Think again. Researchers have found that kids who clock up regular console time can improve their hand-eye coordination‚ their grip on science‚ even their IQ. Clock up means make a record of Console means comfort A British study of 700 children found that simulation games developed
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CARDIOVASCULAR DISEASE The main cause of most CVD’s is atherosclerosis which is the hardening of arteries from the build up of fat deposits on the blood vessel walls. Nutritional risk factors: * Saturated fat intake – contributes to build up of LDL cholesterol causing plaque in the arteries * Trans fat intake – contributes to build up of LDL cholesterol by reducing production of HDL cholesterol * Sodium intake - increases blood pressure and results in hypertension Nutritional
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Running head: Accurately Measuring Blood Pressure: Factors that Contribute to False Measurements Accurately Measuring Blood Pressure: Factors that Contribute to False Measurements Barbara U. Tomlinson Accurately Measuring Blood Pressure: Factors that Contribute to False Measurements Abstract Blood pressure measurement is one of the five assessments that are essential in determining the patient’s status. Therefore‚ it is important to accurately measure the blood pressure
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Dissecting A Marketing Strategy: 5 Hour Energy As he returned from a natural products trade show‚ Manoj Bhargava wondered to himself‚ “If I’m tired‚ do I also have to be thirsty?” As he contemplated this realization‚ he began to process it as a comparison of treatment of both a stomachache and a headache. Six months later he was entering one of the most saturated markets in the country‚ with a revolutionary product and a marketing plan that evolved from the placeholder name it still bears on
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