Informative Speech - Insomnia Imagine the night before you are having an important job interview or you are due to give a big presentation. You make sure to be in bed early as you want to feel rested‚ be alert and look good the next day...but‚ to your disappointment‚ you cannot fall asleep. You toss and turn for an hour‚ finally you get up to walk around‚ drink something...by then you are so worked up about not being able to sleep that your sleep is delayed even more. Or for many of us it would
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7 Surprising Benefits of Drinking Coffee Are you a coffee lover? Do you wake up in the morning craving the smell of coffee? Have you heard many negative things said about coffees that have made you wish to quit taking it? Every time you wake up early in the morning feeling tired and groggy‚ coffee could be just what your body needs to be and remain wide awake. It could energize you and clear the mind so that you can concentrate and get work done. But do you know there are other benefits of
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Introduction: (bring a monster‚ sip it) alright. How many of you here drink coffee‚ energy drinks‚ or soda daily? Well we aren’t alone; according to Villanova Health Service about 90 percent of Americans consume caffeine in one way or another every single day. Transition: So what is caffeine you generally think of it in‚ Coffee‚ tea‚ soda‚ and chocolate‚ and its part of almost all college students daily diet. I. Caffeine A. What is caffeine 1. According to the Merriam-Webster dictionary
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Article: “Faster but not smarter: effects of caffeine and caffeine withdrawal on alertness and performance Journal: Psychopharmacology Publication Date: 30 October 2012 Is Caffeine Helping or Hindering Your Performance? Have you ever drunk coffee just for the taste? Studies show that that might be just what you’re doing when you take a sip of that bitter beverage. Whether you’re in high school and didn’t get enough sleep between sports and academics‚ you’re in college and finals are around the
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small meals per day. You should consider filling your diet with foods that are full of vitamins and minerals‚ along with the appropriate amount of iron‚ protein‚ saturated fat‚ and carbohydrates. Also recommended‚ stay well hydrated. Try to avoid caffeinated drinks‚ and stay clear of alcoholic beverages. Proper Nutrition is very important to the development of your child. Please remember to take any pre-natal vitamins as directed by your obstetrician and follow any dietary guidelines that they may provide
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Stress is the human body’s way of reacting to any form of a threat. When your body feels threatened‚ the nervous system responds to this by releasing stress hormones which prepare the body for any sort of emergency situation. Your heart rate increases‚ muscles begin to tighten‚ blood pressure heightens‚ breath quickens‚ and senses sharpen. These physical changes increase your strength and stamina‚ speed your reaction time‚ and enhance your focus. When at an ideal level‚ stress helps you to stay focused
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beer one day only to find it replaced by a competitor’s poster the next day. This is a glimpse at the competitiveness that small breweries face day to day. Today‚ The New Century Brewing company is currently shut down due to the FDA’s banning of caffeinated beers; Moonshot fell victim to this regulatory axe. This is what happens when the bread and butter of your company can no longer be produced. The fall of Kallman’s company‚ however‚ is just another tragic story in the long history of beer manufactures
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another supplier. Threat of Substitutes: A weak force The reasoning behind why the threat of substitutes is a weak force is that on general the reason people drink premium coffee is not to satisfy thirst‚ it is to enjoy a tasty‚ hot‚ caffeinated beverage. The only true threat of substitutes would be premium teas‚ such as the brand that Starbucks has marketed‚ or regular coffee. However the threat of a buyer switching from premium coffee to standard coffee would most likely occur because
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chance of getting type 2 diabetes than those who did not consume the caffeinated beverage. In a recent article published in The Journal of Gerontology‚ Series A: Biological Sciences and Medical Sciences‚ scientists found that caffeine can provide cognitive benefits later in life and can help with dementia. “Compared with women who consumed a low amount of caffeine (defined in the study as less than 64 milligrams daily)‚ those who consumed a higher amount (more than 261 milligrams daily) were found
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UNIT EIGHT: Psychology Text Questions Please complete the following questions. It is important that you use full sentences and present the questions and answers when you submit your work. Submit the work as a file attachment. This means you complete all work in a word processing document (e.g.‚ Microsoft Word) and attach the file using the dropbox tool. Use the Unit 8: Text Questions dropbox basket. The answers to the Review & Critical Thinking questions are worth 10 points. Review Questions 1
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