compensation—doing well in one area to make up for doing poorly in another area rationalization—giving false reasons or making excuses for your behavior or feelings denial—not recognizing a particular feeling or problem reaction-formation—not saying how you really feel; saying something contrary projection—putting your faults and problems onto another person; blaming others for your failure regression—acting in childish‚ immature ways repression—removing an unpleasant idea or memory from your
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PEP Introduction Aim My aim is to increase my cardiovascular fitness‚ to improve my muscular endurance and to be more agile at the end of my PEP. To do this I have designed a 6 six week personal exercise plan using circuit training as my chosen method of training which can cover all of my components of fitness to help me improve at tennis. Personal Profile Name: Toby Moulton Age: 15 Height: 6ft5 Weight: 14 stone (92kg) Chosen sport: Tennis Club History: Wimbledon Tennis Club Strengths:
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injuries? Soldiers not accustomed to the heat‚ overweight soldiers‚ prior heat casualties‚ and soldiers already dehydrated due to alcohol use‚ diarrhea‚ or lack of water (insufficient use of) 11 How high should an injured limb be elevated above the heart to control bleeding? 2 to 4 inches 12 What are the lifesaving steps? (The ABC’s of medical treatment) Open the airway and restore breathing Stop the bleeding / Protect the wound Prevent shock 13 When applying splint‚ where should the bandages
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Every day your heart pumps blood through a vast network of blood vessels around and around your body‚ delivering food and oxygen to cells and removing waste. The pulse (heart rate) is the number of times a person’s heart beats per minute (bpm). The pulse is a rhythmical throbbing of the arteries as blood is propelled through them‚ typically felt in the wrists or neck. Your resting heart rate occurs when you become relaxed or comfortable. These are shown when sitting or lying down. The ability to
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opportunity finally comes. Fellow competitors stretch and warm up far too early‚ which causes them to release their energy prematurely from heightened nerves and adrenalin. I am also full of anxiety‚ but instead I choose to quiet the increased heart rate and rushing adrenalin by close my eyes and concentrate on each breath I draw. My master has taught me well in maintaining my focus and clearing my mind of distractions. I have undergone strenuous training‚ learning to instinctively use sharp techniques
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surgeon may cover the opening of your ear with bandages (dressings). AFTER THE PROCEDURE • You will have some pain. Pain medicines will be available to help you. • You may feel dizzy or light-headed. • Your blood pressure‚ heart rate‚ breathing rate‚ and blood oxygen level will be monitored often until the medicines you were given have worn off. • You may continue to receive fluids and medicine through an IV tube. ExitCare® Patient Information ©2012 ExitCare‚
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teaching‚ modeling perceptions and good practices where health care is concerned. 2. Routine check-ups and immunizations. 1. Normal Heart Rate is 40-70 beats per minute. 2. Curiosity regarding the body and the opposite sex. 3. Familiar with the part of the body they can see externally. 4. Pain and Illness may be viewed as a punishment. 5. Steady growth rate. . 1. Ability to accept responsibility for some aspects of personal care. 2. Self-dental care. 3. Physical growth slows. 1.
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confusion‚ hallucinations‚ anxiety‚ and paranoia. In some cases‚ these convulsions can lead to death. In the long term‚ usage of methamphetamine can cause irreversible harm‚ such as: Increased heart rate and blood pressure; damaged blood vessels in the brain that can cause strokes or an irregular heart beat that can cause cardiovascular collapse or death; liver‚ kidney‚ and lung damage; breathing problems (if smoked)‚ infectious diseases and abscesses (if injected); destruction of tissues in nose (if sniffed); severe tooth decay
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My five selves are physical‚ intellectual‚ social‚ emotional‚ and spiritual. My physical self is quite healthy because I fulfill the requirements of the FITT principle. The letters of FITT represent frequency‚ intensity‚ time and type. My intellectual self is interesting because I am mainly right-brained which means that I tend to use my creativity more than my mathematical skills. I am also a visual learned which is connected to me being right-brained. My social self consist of friends‚ family‚
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This paper will critically examine the care needs and management of Mr Braun. An appropriate framework will be used‚ namely the ABCDE. Alternative treatment will be analysed using the 5 WHs critical decision making too (Jasper‚ 2006)l. His care will be based upon the nursing process ensuring that patient outcomes are agreed‚ implemented and evaluated. The assessment framework to be used is this assessment is the ABCDE assessment framework. The ABCDE framework looks at Airway‚ Breathing‚ Circulation
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