Pancakes (64 cal/2 g fat) Breakfast Burritos (414 cal/27 g fat) Chicken Tortilla Soup Veal Saltimbocca (195 cal/6 g fat) Chicken Paillard with Dijonnaise Sauce (250 cal/8 g fat) Roasted Red Potatoes (140 cal/5 g fat) Broccoli Wild Rice (150 cal/2 g fat) Green Peas and Carrots (133 cal/2 g fat) Sauteed Spinach (45 cal/2 g fat) Focaccia Bread (210 cal/2 g fat) Sloppy Joes (325 cal/12 g fat) Italian Wedding Soup (150 cal/7 g fat) Beef Cannelloni (306 cal/8 g fat) Pasta Carbonara (227 cal/9 g fat)
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According to Webmd‚ about ¾ cups of peas contain more protein than a whole egg and eggs are known for their high protein content. Pea soup can be purchased from the store or made at home. The key is to blend all of the ingredients until they are as smooth as possible. Nut Butters Nuts are not the foods of choice for a daily diet because of their high-fat content. However‚ they are a
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just fell to the ground because they couldn’t breathe‚ would you know what to do‚ could you perform CPR if it was needed? It is said by the American Heart Association that sadly 70% of Americans do not know how to do CPR‚ or they just don’t remember how. Central Idea: I want to inform you all that knowing CPR is very important. Preview of Points: Today we will explore the right ways to perform CPR‚ when you should and should not do it‚ and why you should learn it and become certified. Credibility
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Justine Capps July 23‚ 2012 SPCH 1315 - Patton How to Perform CPR General Purpose: To inform Specific Purpose: At the end of this speech‚ the audience will know how perform CPR. Central Idea: To perform CPR‚ you will check the scene for danger‚ send for help‚ and then begin chest compressions. I. INTRODUCTION: A. Attention Material 1. Has anyone ever wondered what they would do if somebody they knew had stopped breathing or heart had stopped? If so‚ you can
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The importance of learning Basic CPR The average person may think he is able to perform CPR‚ but mastering this vital skill can save a life. When people talk about learning Cardiopulmonary Resuscitation most seem to think they will never need it because of course that’s what 911 is for and they are trained to save lives right? That’s true however‚ learning basic CPR can mean the difference between life and death in someone you love or care about. CPR can be just as vital as learning how to swim
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Title: (CPR) (The information above the introduction is for the reader) Specific Purpose: to inform my audience of the three steps to take when responding to a medical emergency. Thesis: When responding to a medical emergency you should take three main steps--survey the scene‚ contact emergency medical services‚ and start CPR. Method of Organization: Chronological Introduction (Begin your presentation with the statement beside Roman numeral I) I First Sentence: "Imagine you’re
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Work and Energy. 1. What is the work done by a force of 20 N acting through a parallel distance of 8.0 m? What force will do the same work through a distance of 4.0 m? [160 J‚ 40 N] 2. A push of 120 N is applied along the handle of a lawn mower producing a horizontal displacement of 14.0 m. If the handle makes an angle of 30.0o with the ground‚ what work was done by the 120 N force? [1.45×103 J] 3. A rope making an angle of 35.0o drags a 10.0 kg toolbox a horizontal distance of 20
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Alanis Vega-Cruz Hip hop Don Campbell Have you ever wonder who made the lock-it move in hip hop? That would be Don Campbell‚ because of his successful creation of the move his name was referred as Don Campbelock. He was creative from his early years as a kid until college was when he discovered hip hop. Then he gets recognition. And how time went by. Don was born in ST Louis‚ during the early years of the 50s‚ but raised in South Central LA. As a kid don enjoyed to draw especially people’s
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Briana Stearns Mrs.Hyloft English 112 18 Jan 2014 Mechanical V. Manual CPR Mechanical CPR has become a hot button topic in the emergency medical field. CPR alone is unlikely to restart the heart; its main purpose is to restore partial flow of oxygenated blood to the brain and heart. “Victims of cardiac arrest require rapid and effective chest compressions for an optimal chance of successful defibrillation and to decrease the likihood of neurological deficit (Nolan et al 2005).” Chest compressions
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Day 1: Cabbage soup‚ plus any fruit (except bananas). Drink unsweetened tea‚ plain coffee (no sugar or milk)‚ cranberry juice and water. Day 2: Cabbage soup‚ plus other vegetables (raw‚ boiled or steamed) and avoid dry beans‚ peas and corn. For dinner‚ eat a baked potato with a limited amount of butter. Day 3: Cabbage soup‚ plus other fruits and vegetables but no baked potato. Day 4: Cabbage soup‚ plus up to 8 bananas and fat-free milk. What you eat this day is supposed to lessen your desire for
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