Your Total Health Definition of Health- the combination of physical‚ mental‚ emotional‚ and overall well being. “Three Components of Health” (Health Triangle) Physical Health Get eight to ten hours of sleep each night. Eat nutritious meals and drink eight cups of water each day. Engage in 30 or 60 minutes of physical activity every day. Avoid the use of tobacco‚ alcohol‚ and other drugs. Personal Hygiene I.E brush teeth and shower daily. Mental and Emotional Health Enjoy challenges that help
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Biggest Threat to Your Private Data May Be You In this article on Facebook‚ Jacquielynn Floyd brings up a very valid and interesting point on how we give out personal information without even thinking that we could be harming ourselves. The way the world is today we don’t even have to have face to face communication with people‚ all we have to do send the person a friend request. Until we take responsibility for our actions‚ the only person we can blame for our personal information being
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Choosing Your Battles Mustafa Q. Faisal Southern New Hampshire University Nov. 2014 Choosing Your Battles The conflict phenomenon has great role in all human life conditions‚ we can see the conflict among people‚ groups‚ organizations‚ and nations. World War I and II are best examples. Many organizations see the conflict as wasting of time and money‚ and should be avoid it. On the other hand‚ other organizations translate the conflict as important factor to great constrictive and high performance
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influences of race as it relates to your community. In your paper‚ write your first-person account of how human interactions in your community have been racialized. For the community‚ you can consider relations within your neighborhood‚ local government‚ service groups‚ clubs‚ schools‚ workplace‚ or any environment of which you are a part. In your paper‚ be sure to answer and provide examples for the following core questions: o Do members of your community look like you? In what ways do they look the
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An Analysis of “The Life You Save May Be Your Own” by Flannery O’Connor The author‚ Flannery O’Connor‚ wrote a short story in entitled “The Life You Save May Be Your Own”‚ which took place in Britain during the late 1700s. In the story‚ the main character‚ Tom T. Shiftlet‚ a drifter‚ meets Mrs. Crater‚ an old toothless woman‚ and her mute daughter Lucynell. The use of irony helps to show the true identity of Mr. Shiftlet while the theme shows the struggle humans face in redeeming themselves. Mr
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Applications What is your EQ? Lucas Ward 1. Imagine you’re on an airplane and it suddenly begins rolling dramatically from side to side. What would you do? (It would not be rolling. It would be pitching from side to side) answer- c. a little of A and B. 2. Imagine that you expect to earn an A in a course you are taking‚ but you get a C on your midterm exam. What would you do? Answer- A. Develop a specific plan to improve your grade‚ and resolve to
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IS IT OK TO SPY ON YOUR KIDS? Is spying on your kids ok? Whatever you want to call it‚ spying on your children is an interesting discussion. I do not believe that it is ok First‚ spying is “an invasion of privacy and a violation of trust.” (23) Educational psychologist and mother of a daughter in graduate school said that to describe spying. (22) I think a psychologist/mom would know what’s best. Can’t beat experience and knowledge. Children want privacy. Parents want privacy. Everyone
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Indignantly Alex and I fought our way to topless equality. By age six‚ I knew to speak against blatant sexism. When I heard a guest at a dinner party remark‚ “what a shame that beautiful curly hair was wasted on your daughter‚ she would be better if she was a boy” I boldly cut in‚ “girls can have beautiful curly hair too‚ girls are better too.” The adults chuckled at my petulance and my parents shared embarrassed looks. They banished me to the children’s table‚ leaving me with a lingering sense of
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Expanding Your Business A financial plan is a must for any business that wants to succeed; this is what turns goals into reality. The financial plan‚ or budget as it is also called‚ helps guide the day-to-day decision making of the business. Comparing forecast numbers to actual results‚ important information about the overall financial health‚ and overall efficiency of the business. (Scarborough‚ 2011) When it comes to creating a financial plan for my driving
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Biology- Your Inner Fish Your Inner Fish The book Your Inner Fish by Neil Shubin is an interesting novel that shows the evolution of some of our major structures through time. We all know about evolution and the monkeys but we never really looked in on evolution through “our inner fish”. The book was appealing because it helps to understand how we have come to be with some of the parts of our bodies we take for granted‚ like how we got our developed smell or our advanced color vision. Your Inner
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