"Cardiovascular fitness" Essays and Research Papers

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    Cardiovascular Disease

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    Cardiovascular Disease Information Tomakio Robinson February 7‚ 2012 Jessica Grippo HCA/240 Cardiovascular disease is a killer of many African American women in the United States. Cardiovascular disease does affect men as well. Cardiovascular disease— affects hypertension‚ heart disease‚ and stroke many experts estimate that one in two women will die of a stroke or heart disease. Cardiovascular disease is a health condition that affects the blood vessels and heart.  This includes stroke

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    The Cardiovascular System

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    Body Systems Cardiovascular System - relates to the heart‚ blood vessels and circulation in the body. The cardiovascular system‚ also known as the circulatory system‚ refers to the network that transports blood throughout the body. It is composed of the heart‚ blood vessels‚ and blood. There are actually two circulatory systems: * The pulmonary circulation – sends blood from the heart to the lungs. * The systemic circulation – sends blood from the heart to all the other parts of our

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    Cardiovascular System

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    The cardiovascular system is an organ system comprised of the heart‚ blood and blood vessels. The cardiovascular system forms a part of the circulatory system‚ which circulates blood‚ lymph and oxygen throughout the body. The cardiovascular system works in conjunction with the digestive system to move nutrients throughout the body‚ and is also closely related to nervous system function. Here are some facts and functions of the cardiovascular system. 1. The Heart is at the Center of the Cardiovascular

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    Components of fitness

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    Components of fitness & training methods Components of fitness Aerobic endurance- the heart’s ability to deliver blood to working muscles and their ability to use it (e.g. running long distances) Muscular endurance- is the ability of a muscle or group of muscle‚ to work continuously/for a long time without tiring. Flexibility- The range of movement at/across/around a joint Speed- Moving the whole body part of the body very quickly/in a short time. Strength- The maximum force a muscle/group of

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    Cardiovascular Disease

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    Cardiovascular disease is a common chronic illness in our society and it causes over half the deaths in the US each year. It affects all aspects of the heart. It affects the arteries that supply blood to the heart‚ the valves which pumps the blood and the heart muscles‚ itself. People who don’t take care of themselves can develop cardiovascular disease‚ which can cause heart attacks‚ congestive heart failure or strokes. A patient’s risk of cardiovascular disease increases if

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    Cardiovascular Disease

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    Chapter 11 Summary Cardiovascular System Cardiovascular disease (CVD) is a collective term for various diseases of the heart and blood vessels. The leading cause of death in the United States because it affects nearly 83 million Americans. This disease is due to the way of our life mostly. Millions of Americans smoke‚ are overweight‚ have uncontrolled high blood pressure or high cholesterol levels‚ and they don’t even know the signs of CVD. Major risk factors for cardiovascular disease that can

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    Health & Fitness

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    Health & Fitness Industry Health and Fitness are a big aspect in the world today. This industry has had an incredible amount of growth over the past 30 years. The industry first became popular in the 1970 ’s‚ with the idea that it would not always be popular. "Most Americans rate their physical and emotional health as a top personal priority." This industry has two major demographic groups; The Boomers and the Gen Y generation. The main reason why the Industry has grown and is still growing is

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    The Health of Your Heart

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    Keeping a healthy heart is vital for good health. This is because as cardiovascular fitness increases‚ so does the efficiency of the body. The heart becomes stronger and stronger every time you use it. Aerobic or cardiovascular fitness is measured by how efficient a person can pump oxygen to their working muscles to supply energy. It decreases the danger of getting life-threatening cardiovascular diseases. cardiovascular fitness is usually improved by exercising the large muscle groups. This includes

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    Physical Fitness

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    Physical education (often abbreviated Phys. Ed. or P.E.) or gymnastics(gym or gym class) is a course taken during primary and secondary educationthat encourages psychomotor learning in a play or movement exploration setting. Physical education trends have developed recently to incorporate a greater variety of activities. Introducing students to activities like bowling‚ walking/hiking‚ or Frisbee at an early age can help students develop good activity habits that will carry over into adulthood.

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    Classification Essay

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    Classification Essay: Cardiovascular Exercise Cardiovascular Exercise Santana Woolie EN1150 - Composition I In the past several years‚ it has become clear that many people who exercise has been known to be beneficial and critical in maintaining optimal health. Studies have shown that

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