FITNESS Rey Jee B. Quilla Essay #1 (Rough Draft) Cause and Effect Research Paper June 17‚ 2013 Dr. Barry Pollick WRTG 101s 800-900 words Why do people exercise? This may be a simple question‚ but it can generate multiple and varying responses. Assumptions such as pure weight loss‚ arise. Although this may be true‚ weight loss is not the only reason that drives people to engage in such activities. If curious minds dig a little deeper within this topic‚ different perceptions are brought up or given
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Cameron Auto Parts was founded in 1965 after the signing of the U.S. and Canada Auto Pact. The main consumers were the Big Three automotive manufacturers and the company prospered in this new business environment. In 2000‚ problems started to occur in the company. First‚ a consequent drop of the sales of more than 50% happened. Second‚ the Japanese were great competitors and took advantage of the market opportunities in Canada. Alex took the control in 2001 in order to implement a process of modernization
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GSP Plus status and its implication on Pakistan Generalized Scheme of Preferences (GSP) The EU’s "Generalized Scheme of Preferences" (GSP) allows developing country exporters to pay lower duties on their exports to the EU. This gives them vital access to EU markets and contributes to their economic growth. Generalized Scheme of Preferences in a nutshell There are three main variants (arrangements) of the scheme: The standard GSP scheme‚ which offers generous tariff reductions to developing
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Vs. American Family Fitness Melissa R. Davis ENG 215 Professor Heather Curran May 22‚ 2007 To lead a healthy lifestyle‚ it is always good to maintain a fitness regimen. American Family Fitness and the Young Men’s Christian Association (YMCA) both offer many exercise options to stay in shape. American Family Fitness is introduced as a fitness center for Richmond‚ Virginia since 1988 for people to become “Fit as You Want to be” (About American Family Fitness‚ 2007). The YMCA‚ however
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Chapter 7 Artery - A blood vessel that carries blood from the heart to other parts of the body. The arteries in my body are what keep my blood flow consistent. Cardiovascular system - The body system that includes the heart‚ blood vessels‚ and blood‚ and functions by moving oxygen and nutrients to body cells and removing cell waste. The cardiovascular system is the most important system to be healthy for professional runners. Cholesterol - A fatlike substance found in animal cells and some foods
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Components of Physical Fitness | Description | How to Incorporate in Your Life | Benefit(s) | Cardiorespiratory Fitness | Being able to exercise at a moderate to high intensity for a long period of time | Walk 2 miles at a brisk pace every day. | Reduced the risk of heart disease‚ hypertension‚ and high cholesterol. | Muscular Strength | Having muscular strength is being able to build the strength of your muscles to be at their fullest potential. | Ways to incorporate muscular
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made the decision to make changes in my eating habits by limiting junk food to once a day and making several small changes such as replacing acidic drinks and juices for water with meals. I definitely started noticing changes in my figure as well as fitness‚ however I was not pleased with the slow progress. Over time‚ I became to recognize that I may have been born with poor genetics as I assessed my father and brothers figure. Our ability to burn fat is disadvantaged to some others. I definitely would
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work harder because i wanted to see myself improve and thats what made it easier. 5. Would you recommend this product to a friend? Why or why not? Yes because it makes it easier to work out. Fitness Test Comparison: 1. Repeat the sit and reach test from the Getting Started lesson. Segment 1 Fitness Test. 2. Compare your original sit and reach results with your current sit and reach results. Write out your original score and status‚ along with your current score and status. Original score
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SUMMARY Private Fitness LLC is a small health club located in Rancho Palos Verdes‚ California‚ an upscale community located in the Los Angeles area. The club offers personal fitness training and fitness classes of various types including aerobics‚ spinning‚ body sculpting‚ air boxing‚ kickboxing‚ hip hop‚ step and pump‚ dynamic stretch‚ Pilates‚ and yoga. The following services and fees per hour are collected by Private Fitness LLC: With personal trainers/instructors Private Fitness LLC is owned
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Elderly and Mental Fitness Exercise is a powerful antidepressant. It can create mental alertness‚ sharper mind‚ and the ability to learn. Movement‚ such as a simple brisk walk can deliver a powerful dose of mind altering hormones to the brain. Researchers at Duke University have shown that exercise can improve the brain functioning of the elderly and may even protect against Dementia. Just as our bodies need physical exercise‚ our mental faculties also need exercise if they are to remain useful
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