Stress by Ashley Strawder I. What Is Stress? Stress is the combination of psychological‚ physiological‚ and behavioral reactions that people have in response to events that threaten or challenge them. Stress can be good or bad. Sometimes‚ stress is helpful‚ providing people with the extra energy or alertness they need. Stress could give a runner the edge he or she needs to persevere in a marathon‚ for example. This good kind of stress is called eustress. Unfortunately‚ stress is often not
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cited more frequently than any other resource for coping (e.g.‚ Bulman & Wortman‚ 1977; Conway‚ 1985–1986).Coping theory represents one promising perspective from which to understand‚ study‚ and work with religious issues (Pargament‚ 1997).religiousness and spirituality represent potentially valuable resources for individuals in counseling Childhood events are
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Summary - Bad stress‚ good stress: Various people find it problematic to deal with their stress. The English Government announced in in the year 2004 that stress had cost the UK economy £13.4 billion that year due to ineffective production and illness. Stress is described as an inappropriate reaction to disproportionate demands or pressure. Coping with stress is a matter of containing feelings of for example fear and allowing one self to feel it. It is necessary to have some good relations. Those
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People use the word stress when they feel overwhelmed or things become too much to handle on their own. We become overloaded and wonder whether we really can cope with the pressures placed upon us. Stress can either give you the motivation to get you going‚ or it can bring you down to the very bottom. In my opinion‚ it brings us down rather than motivating us. People think they have no other choice when they are stressed but to give up. There are many ways to cope with stress including self-help
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is the nature of this problem? Stress is always a complex issue but will be even more complex if it is left unattended (Wan Hussin‚ 2007). According to Redhwan‚ et al (2009)‚ stress is defined as a condition of mental is under pressure which caused by individual and social problems as well as inner and outer self-factors. Besides‚ according to A.D.A.M. Health Solutions (2012)‚ there are two types of stress which are physical stress and emotional stress. So What? : What are the urgent
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Stress is the way an individual responds to the environments demands and pressures. In the 1950s when stress was first studied its term was used to explain the causes and effects of the pressures. Stress is a normal part of life but when it becomes constant it can lead to physical and mental problems. Stress-related diseased is usually caused by excessive‚ prolonged demands on a person’s coping resources. Stress related physical illnesses can be influenced by stress-related overstimulation from a
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Case Study: Too Much Stress? You Decide Summary of Case: Donald Knolls worked for International Gateway Airport (IGA) as an air traffic control supervisor and he began to experience depression due to the stress of his job in 2007. He was granted a disability leave by IGA’s physician and after eight months‚ his personal physician‚ an expert in depression treatment and a licensed consulting psychologist‚ believed he could go back to work. IGA sent him to their physician who granted him the disability
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the concrete. The sign was later observed lying on the sidewalk. The vehicle was observed travelling eastbound on Oak Street crossing Main Street. The vehicle was stopped on the 100 block of East Oak Street. The operator was identified as Joseph S. ZENDROSKY. ZENDROSKY related he struck the sign while attempting to park the van. ZENDROSKY displayed eyelid‚ cheek‚ and eyebrow tremors while I spoke with him. His pupils were constricted‚ his mouth was dry‚ and his left arm had bruising with noticeable
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Coping Mechanisms It is most adaptive to use various ways of coping strategies (Weiten‚2014). maladaptive coping techniques only reduce symptoms while maintaining and strengthening the disorder. Maladaptive techniques are more useful during a short term coping process rather than a long term coping process. It decreases the symptoms temporarily while the stressor will continue to remain the same or even become more stressful. Adaptive coping strategies are the strategies that increase our everyday
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(1983). Coping with dyslexia. Cambridge Journal of Education‚ 13 (3)‚ pp. 16--22. Donnelly‚ K. (2000). Coping with dyslexia. New York: Rosen Pub. Group. Hodge‚ P. (2000). Helping dyslexic children within the classroom.. [online] Retrieved from: http://www.dyslexia.com/library/classroom.htm [Accessed: 6 Nov 2013]. Mikkonen‚ J. and Raphael‚ D. (2010). Social Determinants of Health. [online] Retrieved from: http://www.thecanadianfacts.org/The_Canadian_Facts.pdf [Accessed: 6 Nov 2013]. Richardson‚ S. (1996)
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