The potential causes of stress are numerous. Your stress may be linked factors such as the state of the world‚ the environment in which you live or work‚ or your family. Your stress can also come from your own irresponsible behavior‚ negative attitudes and feelings‚ or unrealistic expectations. the causes of stress are highly individual. What you consider stressful depends on many factors‚ including your personality‚ general outlook on life‚ problem-solving abilities‚ and social support system
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joy in your life. Allowing stress to affect you can lead to depression‚ illness‚ weight gain and a general sense of malcontent([’mælkəntent]‚ người không bằng lòng; người bất mãn; người bất bình). Here’s how to get your anxiety under control and relax. Steps Part One: Accepting Stress 1. Recognize stress. Obviously‚ some stress is good for us — it adds interest‚ excitement and motivation to life‚ in the right balance.[1] It is when the level of stress in your life causes you to put up with(chịu đựng
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Causes of Stress for College Students It is true that many students deal with stress in college‚ which can be a significant factor in the considered phenomenon. In fact‚ due partially to stress‚ an unexpectedly high percentage of college freshmen drop out of their school. What accounts for this stress? There are some reasons why college students have stress: imminent examination‚ financial problem‚ and the peer pressure. First of all‚ the most important stress for college students is the cramming
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What Cause Students Stress Over 30 percent of college students report feeling overwhelmed at the demands of university life‚ according to the University of California-Los Angeles. That stress isn’t limited to college students. Students of all ages‚ in fact‚ can feel anxious about life and the future. Stress affects not only the mind‚ but also the nervous and immune systems‚ making it harder to fight off illnesses and infections and more difficult to sleep. Grades One of the biggest contributors
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Many people experience stress as they combine busy lives and the demands of study and or work while trying to also save time for friends and family.. For some people‚‚ stress becomes almost a way of life.. We all experience episodic stress – getting ready for a major exam‚‚ completing an important paper‚‚ perhaps getting ready for an important interview.. However‚‚ a continuous ““state”” of stress should not become a way of life.. We know that stress – over a prolonged period of time
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STRESS IN STUDYING “The causes and bad effect of stress to student in studying and the solutions" Student : Vu Phuong Thao Class: I9A1 Instructor: Ms. Dan Huyen‚ M.A Hanoi‚ 2014 June ACKNOWLEDGMENT First of all‚ I want to send the most respectful thank to Ms. Dan Huyen‚ M.A and Ms. Nguyen Thi Hang‚ M.A – my admirable and enthusiastic tutors for the great direction‚ suggestions and advice. She provided
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XUAN 1122700429 PM 12 TITTLE: The effects of stress on university students. What is the stress? Stress is very common in everyone’s life is one thing‚ because the stress of life changes challenging. but also be able to struggle and contradictions from the people’s inner world. In addition‚ the stress also plays a very important role in the lives of students. Good stress on students’ self to a higher level. Stress can also lead to the physical health of students affected‚ academic‚ and dealing
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Stress Managementttps://eoss.asu.edu/wellness/stressmanagement Facts 74.9% of ASU students reported experiencing stress within the last school year. 27.4% of ASU students reported that stress affected their academic performance. 29.6% of ASU students reported that being overcommitted affected their academic performance. 27.3% of ASU students reported that being overcommitted had a high or very high effect on their stress levels. ASU students reported the following items as having a high or
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Negative effects of stress on students Stress is a person’s response to a stressor situation such as environmental condition or an external stimulus. In other words‚ is a body’s way to react to a challenge or a stressful event. Stress typically describes a negative condition‚ but can also be a positive condition that can have an impact on a person’s mental and physical well-being. Stress symptoms may be affecting your health‚ even though you might not realize it. You may think illness is to blame
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Cause and Effects of Stress in Children Stress is a response to a factor or situation that negatively affects the physical‚ emotional‚ or psychological existence of a person. Stress is good in small quantities as it motivates a person making him/her more productive. However‚ too much stress is detrimental to a person. Stress can interfere with the general life of a person. Most people assume that stress only affects adults. However‚ statistics indicate that stress also affects children. Children
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