Introduction Stress is an unavoidable consequence of modern living. Everyone experiences stress in varying forms and degrees. Company directors‚ teachers‚ actors‚ government officials‚ athletes‚ navy officers/soldiers‚ housewives and even students experience stress. With the growth of industries‚ pressure in the urban areas‚ quantitative growth in population and various problems in day to day life are some of the reasons for increase in stress. More generally‚ the term “stress” has been widely
Premium High school Education Secondary school
MODELS OF STRESS Stress is something people can experience when they are responding to certain demands. Stress can affect the way a person feels both emotionally and physically. If a person finds certain situations too difficult they may begin to experience symptoms of stress such as a racing heart‚ heightened senses and sweaty palms. Although the symptoms of stress can feel unpleasant‚ stress is not always a bad thing. There are several different models of stress including engineering
Premium Psychology Anxiety Mind
INTRODUCTION Stress is an integral part of life‚ especially for working college student. It is unique and personal to each of us. Stress is the emotional and physical strain caused by our response to pressure from the outside world. Common stress reactions include tension‚ irritability‚ inability to concentrate‚ and a variety of physical symptoms that include headache and a fast heartbeat. Stress is part of our lives. Extra stress because you working student‚ is to be expected. Too much stress is not
Premium Stress Management Relaxation technique
What Is Stress? Stress is your body’s way of responding to any kind of demand. It can be caused by both good and bad experiences. When people feel stressed by something going on around them‚ their bodies react by releasing chemicals into the blood. These chemicals give people more energy and strength‚ which can be a good thing if their stress is caused by physical danger. But this can also be a bad thing‚ if their stress is in response to something emotional and there is no outlet for this extra
Premium Psychology Sociology Management
Masker_G_M2A_1 Coping with Stress I chose the topic of‚ Bob just found out that one of his friends died at work and they will be having the funeral on Thursday. This would be considered a major event. This type of stress has been known to affect the health of a physical person. (AUO 2013 p3.) For Bob‚ the loss of his friend could cause anxiety‚ depression‚ changes in eating habits‚ and personal habits. There are things Bob could do to help lower his stress level. According to Charles and Nathan
Premium Posttraumatic stress disorder Psychological trauma Feeling
What is stress? Stress is a normal physical response to events that make you feel threatened or upset your balance in some way. When you sense danger – whether it’s real or imagined – the body’s defenses kick into high gear in a rapid‚ automatic process known as the “fight-or-flight” reaction‚ or the stress response. The stress response is the body’s way of protecting you. When working properly‚ it helps you stay focused‚ energetic‚ and alert. In emergency situations‚ stress can save your life
Premium Anxiety Relaxation technique Stress management
Abstract This paper will address the subject of stress in today ’s workplace and the resulting adverse health affects by identifying the health problems associated with untreated stress‚ indicators of stress‚ the sources of stress within organizations‚ the stress involved with organizational change‚ and interventions available to combat the adverse affects of stress. Unhealthy or unproductive stress levels must be addressed in any organization in order for businesses to survive and grow while simultaneously
Premium Stress Occupational health psychology Occupational safety and health
University of Phoenix Burnout: A Challenge to the Human Services Those who work in the Human Services field and nonprofit areas are highly vulnerable to burn out. 2010 provides larger numbers of clientele‚ forced human service personnel overtime work hours‚ on-call after hours‚ and other schedule and work imbalances. World population numbers are escalating as the budget for the health services is on a continual decline. Causes of burnout for the human services professional may be individual‚ cultural
Premium Stress Psychology
The Effects of Stress on the Mind and Body For many people‚ stress is so common that it becomes a way of life. The hassles and frustrations of life can lead to a stress overload. Stress isn’t always a bad thing. In small amounts‚ it can help you. Stress helps with concentration and motivation for one to do their best‚ especially while under pressure. Stress is a normal‚ physical response to circumstances that upset your balance or make you feel vulnerable or threatened. When you sense any degree
Premium Panic attack Anxiety Fight-or-flight response
AS IT SEEMS Have you ever thought that stress can be beneficial for you? In contrast to its dictionary meaning‚ stress is a necessity for our health. Researches that have been done so far have proved this thesis. Now it is the time to forget all about the stress. You’ll see that stress is a positive body reaction because of its physical‚ psychological and mental benefits. Stress has many useful effects on our body. Some people think that stress makes you exhausted and ages you faster than
Premium Psychology