UNIVERSITY OF TENNESSEE AT MARTIN COUNSELING CENTER PUBLIC SPEAKING ANXIETY By Louise Katz‚ Ph.D. • • • WHAT IS PUBLIC SPEAKING ANXIETY? HOW TO PREPARE FOR AN ORAL PRESENTATION GIVING YOUR SPEECH What is Public Speaking Anxiety? Public speaking anxiety is very common among both college students and the general population. Some estimates are that as many as 20-85% of people experience more or less anxiety when they need to speak in public. Many people who speak for a living‚ including
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us know‚ college can be stressful. People deal with anxiety in all different aspects of life‚ but most students have a hard time having to go to college. Students can easily get anxious trying to juggle school‚ work‚ friends‚ and family while trying to figure out the rest of their lives. A majority of students can bounce back‚ but intense‚ uncontrollable and frequent feelings of anxiety that affect their daily routines may be a sign of an anxiety disorder that’s developed over time of dealing with
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Case Study Case 2.1 Hacking into Harvard The case “Hacking into Harvard” involves the applicants of some of the nation’s most prestigious MBA programs‚ who thought they had a chance to find out sooner what admission decisions the business schools made in their case. On Businessweek Online message board they saw instructions left by an anonymous hacker on how to get into schools databases and find out the decisions made. It was not hard – all schools used the same application software from Apply
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Separation anxiety disorder is a medical condition that is considered a distress when a person is away from some that they are attached to‚ or home. Separation anxiety disorder can dramatically affect a person’s life by limiting the ability to engage in ordinary activities. A person with a separation anxiety disorder often become extremely upset when forces to separate. According to the largest scientific and professional organization called the APA (American Psychological Association) stated that
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Module Five Essay: "Discuss the relationship between stress‚ anxiety‚ habits and phobias and describe how you would treat these with hypnotherapy" When you sense danger—whether it’s real or imagined—the body ’s defences kick into high gear in a rapid‚ automatic process known as the “fight-or-flight-or-freeze” reaction‚ or the stress response. The nervous system responds to threat by releasing a flood of stress hormones‚ including adrenaline‚ adenosine triphosphate and cortisol. These hormones rouse
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CBT‚ which addresses both polarities of mood swings and comorbid anxiety‚ was found to yield significant and persistent benefits in cyclothymic disorder (Fava et al.‚ 2011). CBT “comprises a variety of procedures‚ such as cognitive restructuring‚ stress inoculation training‚ problem solving‚ skills training‚ relaxation training and others
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Case 1 – Trait Perspective – Subira 1.What do McRae and Costa mean by introversion and extraversion? Is Subira introverted or extraverted? Find examples in the case to support your answer. Extraversion refers to outwardness and sociability. Intraversion refers to being shy or bashful. Individuals are high scorer when they are sociable‚ active‚ talkative‚ fun loving and optimistic. And they are low scorer when they are reserved‚ sober‚ retiring‚ and quite. In the passage‚ we learn that Subira
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An anxiety disorder is a condition that causes an individual to feel frightened‚ distressed and experience negative affect for no valid or apparent reason. Anxiety disorders cause significant discomfort and interfere with normal functioning that can cause long-term impairment in both children and adults. The disorder emerges relatively early and the median age for onset of anxiety is as early as 11 years of age (Kessler et. al‚ 2005). Childhood anxiety disorders are highly heritable and childhood
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is one of the most common causes of abdominal pain. In the United States‚ 250‚000 cases of appendicitis are reported annually‚ representing 1 million patient-days of admission. The incidence of acute appendicitis has been declining steadily since the late 1940s‚ and the current annual incidence is 10 cases per 100‚000 populations. Appendicitis occurs in 7% of the US population‚ with an incidence of 1.1 cases per 1000 people per year. Some familial predisposition exists. In Asian and
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Social anxiety disorder is also known as social phobia. It’s defined as the fear of social situations that involve interaction with other people. It is the fear and anxiety of being judged negatively by other people or behaving in a way that might cause embarrassment‚ this leads to feelings of failure‚ self-consciousness‚ and depression. A person with social anxiety may believe that all eyes are on him/her at all times. This is the third largest mental health case issue in the world‚ and it can effect
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