distraction strategy to “help reduce negative thinking and distract from troubling thoughts.” (Seligman & Reichenberg‚ 2014 p.302). Thanks for sharing. Rebecca Najera Pinales REFERENCES: Seligman‚ L. & Reichenberg L.W.‚ (Eds.). (2014). Theories of Counseling and Psychotherapy Systems‚ Strategies‚ and Skills. (4th ed.). Boston‚ MA: Pearson Education‚
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Pamela Ward Kaplan University HN: 220 The foundation of crisis intervention is the development of rapport – a state of understanding and comfort – between the client and counselor. Develop trust and confidence‚ by letting the client feel you are there for them and you want to see them back on the right track. As a Human Service worker‚ I will let my client know that anything said is confidential. We will have a bind contract that whatever we discuss will remain in the office‚ unless someone is
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CBT has been studied as a treatment for specific phobia (Craske & Rowe‚ 1997) either alone (Booth & Rachman‚ 1992; de Jongh et al.‚ 1995; O’Donahue & Szymanski‚ 1993) or in combination with exposure-based treatments (Kamphuis &Telch‚ 2000; Koch‚ Spates‚& Himle‚ 2004). In CBT‚ patients are taught to identify and alter their fears that maintain the phobic reaction‚ and the CBT techniques used to accomplish this include cognitive restructuring (de Jongh et al.‚ 1995) and guided threat reappraisal (Kamphuis
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Introduction Cognitive Behavioural Therapy is the recommended choice of treatment for people suffering eating disorders (NICE 2004). However‚ there is growing and mountain concerns that there is lack of clinical trail to prove the efficacy of CBT in treating eating disorders. Therefore‚ what this review aims to achieve is to examine and explore what studies and literature has been made available in this field and to systematically analyse these research or findings. In additions‚ it aims to
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Conversely‚ CBT may not be as effective as other therapies. These disadvantages may determine whether this intervention should be used for patients suffering from depression. The therapist can only help and recommend‚ therefore the client alone needs to commit to the therapy in order to improve. CBT is very time consuming‚ as there may be additional work the therapist has set out for the client. Even though structure‚ is an advantage to CBT it may not be suitable for people who are dealing with complex
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overview of CBT and an understanding of the current relevance of this model. The main principles/philosophical tenets on which CBT is based. The key concepts/main features of CBT and how they can be used to understand individuals and work with issues‚ conditions and human behaviour. An understanding of the BACP Ethical Framework and its importance in counselling practice. An assessment of the strengths and weaknesses of CBT‚ as well as an understanding of the similarities and differences between CBT and
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and Crits-Cristoph‚ 1998). Combining CBT and medication to threat OCD Despite the effectiveness of CBT and medication as therapies for OCD. Some studies indicate that receiving these methods alone are only mildly to moderately effective in treating OCD. Some individuals with OCD may also benefit from combining CBT treatment with one or more medications A recent study performed with children and adolescents has verified that the combination of CBT and medications presented better results than
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The Therapeutic Realisation and Report Counselling is a therapeutic relationship intended to help clients through a wide range of personal issues in a safe forum. As this was my initial attempt at counselling‚ I tried to create a relaxed environment for Cassie‚ a fellow student and my interviewee‚ where she could discuss any troubling issue. I explained that I would try to understand her experience without criticism or judgement. However‚ counselling has proven to be challenging and thought provoking
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CBT - Case Study Identifying Information For the purposes of the case study the client will be called Jane. Jane is a 22 year old single white British female who lives with her parents in a house outside the city. She is heterosexual and has had a boyfriend for seven years. She feels unable to discuss her issues with her boyfriend. Her parents both have mental health issues and Jane does not feel able to talk to her mother about her problems. She has an older brother she has a good relationship
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Referring to relevant scientific literature‚ discuss critically on the benefits and limitations of CBT assessment in working with children‚ young people and families. The use of Cognitive Behavioural Therapy with children and adolescents has increased; Clark (2005) states treatments once designed for use on adults have now been adapted to be used with children and adolescents. Therapists believe that this is the best approach as it directly addresses a child’s thoughts and behaviour and teaches
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