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    Elderly and Mental Fitness Exercise is a powerful antidepressant. It can create mental alertness‚ sharper mind‚ and the ability to learn. Movement‚ such as a simple brisk walk can deliver a powerful dose of mind altering hormones to the brain. Researchers at Duke University have shown that exercise can improve the brain functioning of the elderly and may even protect against Dementia. Just as our bodies need physical exercise‚ our mental faculties also need exercise if they are to remain useful

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    An adolescent brain needs proper nutrition in order to develop and grow. Too little or too much nutrients will affect the nervous system and could possibly delay cognitive development. Under nutrition can cause delay in cognitive growth and development. If the brain does not have the adequate vitamins‚ minerals and micronutrients it does not have the ability to grow brain tissues and conduct nerve impulses correctly. This could lead to inappropriate behaviors and social adaption as well as decreased

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    ABSTRACT First‚ there was an interview with a successful entrepreneur. Second‚ there was a talk on entrepreneurship by a guest speaker‚ Mr. Azmi Ahmad (the CEO of Skali.com) and later‚ an "elevator speech" by fellow students on various issues related to entrepreneurship. This collective information and some reading on entrepreneurship journals‚ books and articles have brought to the idea on writing this paper‚ towards certain perspective‚ on successful entrepreneurial characteristics. This paper

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    individuals to carry on a business for profit. Many small businesses including retail‚ service‚ and professional practitioners‚ are organized as partnerships. Like the other types‚ partnership contains its own features and characteristics which help to differentiate itself from the others. First of all‚ in terms of the number of partners‚ there are no less than two partners who are joint owners of the company and carry out business. In addition to general partner‚ there may also be limited partners. General

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    ENTREPRENEURIAL CHARACTERISTICS A series of interviews were conducted with distinguished entrepreneurs. They were asked what characteristics they felt were essential to success as an entrepreneur. Good health was a characteristic mentioned by every entrepreneur interviewed. Entrepreneurs are physically resilient and in good health. They can work for extended periods of time‚ and while they are in the process of building their business‚ they refuse to get sick. In small businesses‚ where there

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    Concepts of Lifetime Fitness September 1‚ 1997 Homeostasis is the state of equilibrium in which the internal environment of the human body remains relatively constant.  Two excellent examples of homeostasis are how the body maintains a constant temperature and blood pressure during strenuous physical activity or exercise.  Although there are many other activities in the body that display homeostasis‚ I will only discuss these two.   Temperature in the human body is usually kept at approximately

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    Muscular and Flexibility Project (Teen Class) My class participants have a good overall health. Many of them have strong upper body strength and a moderate strength on the legs. They lack a core body and abdominal strength and have very low levels of flexibility. They need the most amount of work in flexibility. Weekly Routine for Flexibility Workout Day Flex Exercises Muscle Stretched Reps Time Reps Time Reps Time Mon Lying Quad Stretch Quads 4 20 4 20 4 25 Mon Modified

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    Plan EXECUTIVE SUMMARY ProFitness will provide fitness ‚body building & weight loss programs to its members on a profit making basis.  ProFitness will offer low cost services to all segments of its customers.  ProFitness will have their own training facility with state of the art health care equipment from quality manufacturers.  It will target people of all age group.  Our fitness center includes all facilities which are provided by leading fitness center in Navi Mumbai.  BUSINESS DESCRIPTION

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    Business Plan "Fitness Plus"

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    Table of Contents 1.0 EXECUTIVE SUMMARY ........................................................................................ 2 2.0 GENERAL COMPANY DESCRIPTION ................................................................ 2.1 Company Overview …………………………………………………………….... 2.2 Mission and Vision ……………………………………………………………… 2.3 Strengths and Core Competencies …………………………………………….. 2.4 Challenges ………………………………………………………………………. 2.5 Services Offered ……………………………………………………………… 2.6

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    BMI & PHYSICAL FITNESS PERFORMANCE OF THE BPE STUDENTS Chapter 1 Introduction to the Study Chapter one is divided into five parts; namely: (1) Background and Theoretical Framework of the Study‚ (2) Statement of the Problem and the Hypothesis‚ (3) Significance of the Study‚ (4) Definition of Terms‚ and (5) Scope of Delimitation of the Study. Part One‚ Background and Theoretical Framework of the Study‚ presents the rationale for the choice of the problem

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