Cardiorespiratory fitness: Cardiorespiratory fitness (endurance)‚ a component of physical fitness is the ability of the circulatory and respiratory systems to supply oxygen during sustained physical activity. Usually expressed as measured or estimated maximal oxygen uptake (VO2 max). Maximal oxygen uptake (VO2 max ) is the body’s capacity to transport and use oxygen during a maximal exertion involving dynamic contraction of large muscle groups‚ such as during running or cycling. It is also known
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Executive Summary 1.0 Executive Summary Corporate Fitness will serve Seattle-area businesses‚ helping them to become more productive‚ while lowering their overall costs with innovative wellness programs and strategies. Our business is based on two simple facts: 1. Healthy employees are more productive than chronically ill employees. 2. It costs less to prevent injuries or illnesses than to treat them after they occur. At Corporate Fitness (CF)‚ we tie worker productivity directly to the health
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In general‚ millennials possess different but unique characteristics compare to past generations. Different characteristics are being identified and how they are different from the other generations. The literature also shows how millennials value their work on various aspect of work and work related outcomes. The identified millennial characteristics will support on how to appraise their characteristics in terms of personal and professional level. It is really challenging when
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identify and explain four characteristics of services and the implications of each to the marketing of services Services are activities performed by the provider‚ unlike physical products they cannot be seen‚ tasted‚ felt‚ heard or smelt before they are consumed. Services are intangible‚ they do not have features that appeal to the customer’s senses‚ their evaluation‚ unlike goods‚ is not possible before actual purchase and consumption. The services have unique characteristics which make them different
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CHARACTERISTICS OF SERVICES The services have unique characteristics which make them different from that of goods. The most common characteristics of services are: Intangibility. Inseparability. Perish ability. Variability Intangibility Services are activities performed by the provider‚ unlike physical products they cannot be seen‚ tasted‚ felt‚ heard or smelt before they are consumed. Since‚ services are not tangibles‚ they do not have features that appeal to the customer’s senses‚ their
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Case Study Fitness Plus‚ Part A A. Synopsis Fitness Plus is a full-service health and sports club situated in a large suburban office park. They provide facilities and services for three primary activities: fitness‚ recreation‚ and relaxation. There are four primary areas of the club where the fitness activities take; the aerobics room‚ the free weight room‚ a workout room with Nautilus equipment and a larger workout room with cardio equipment. In addition‚ there are eight racquetball courts‚
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Organizations Due: 12/11/2011 Nancy Keta The way that I will conduct my research is to first explain how formal organizations have evolved over the past century. Second‚ what differences were there in organizations a century ago‚ and compare to today’s organizations. And lastly I will also tell of the trends in today’s formal organizations in modern society. I will describe how each of the characteristics for formal organizations will need to evolve or change in Micah’s organization to be more
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Fitness Center Report With the launch of AJ’s Fitness and as their current MBA intern‚ I was tasked with analyzing the results of a recent survey that was given the fitness center’s current members. Of the 1‚833 members surveyed‚ we receive 133 usable responses. The following report details an analysis of the results from the membership survey‚ as well as some suggested changes that can be implemented by new management to increase overall membership satisfaction. Overall Satisfaction &
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Fitness Analysis Paper In 9th grade‚ my baseline test for the 12-minute run was 2100 meters. On the post test‚ I got 2350 meters. In 10th grade‚ I got 1900 meters on the baseline test. My post test score was 2200 meters. My running score went back and forth throughout the years. In 9th grade‚ I got 17.5 walls on the 12-minute swim. For the post test‚ I got 23 wall touches. In 10th grade‚ I scored 18 walls on the baseline test. I got 21 walls on the post test. My swimming score went back and forth
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for the Fitness Depot Mike Fine 11/7/2014 Executive Summary The Fitness Depot will be a health club that provides affordable gym memberships to average health-conscious consumers in the City of Lincoln‚ Nebraska. My goal is to be recognized for innovative thinking and willingness to help people of all fitness levels. Our low prices‚ online dashboard of progress and discrimination free zone philosophy will be part of the future success of this health club. Members of the Fitness Depot
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