The Army Physical Fitness Test is designed to test the muscular strength and cardiovascular respiratory fitness of an individual. you are given a score based on their performance in three events consisting of the push-up‚ sit-up‚ and a two-mile run. Possible scores range from 0 to 100 points in each event. A passing score is a total of 180 or higher with a minimum score of 60 in each event. The Push-Up: The push-up exercise measures the strength of the chest‚ shoulder‚ and triceps muscles.
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are inadequate‚ it appears that the poet Thespis developed a new musical form in which he impersonated a single character and engaged a chorus of singer-dancers in dialogue. As the first composer and soloist in this new form‚ which came to be known as tragedy‚ Thespis can be considered both the first dramatist and the first actor. Of the hundreds of works produced by Greek tragic playwrights‚ only 32 plays by the three major innovators in this new art form survive. Aeschylus created the possibility
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Is technology building a better platform for fitness or keeping people from being fit? With fitness the continuous growth of our society‚ technology has become a major necessity. Excess leisure‚ caused by overly extended phone or computer time‚ can cause health problems. However a certain branch of technology is made just to make being fit easy‚ motivates people to get in shape. Controversy between the health problems technology has caused leaves the decision of if technology helps us stay fit or
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You will need to document six hours (or 360 minutes) to include a variety of physical activity. A variety of physical activity can be defined as a minimum of three different activities. Students are expected to log activities multiple times per week for each week enrolled in the HOPE course. You cannot complete and receive credit for this HOPE course if you do not complete each of the topic workout logs. Student Name: Tatiana Joseph All activities recorded on MapMyWalk App‚ Fitbit App and J.R
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Very few slaves of that time were treated as kindly as Equiano and throughout his years of enslavement he continually got passed from one kind master to another kind master. Equiano ’s continued good fortune can be traced to two good fortunes. The first would be being too young to get sold saving him from the likely fate of becoming a west indies plantation slave. The second lucky instance was having Captain Pascal spot Equiano and like him enough to buy him and have him work on the ship with him
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Introduction Focused Fitness‚ a full-service gym‚ is committed to the health and wellbeing of its clients and has adopted a code of conduct in order to guarantee this extends past physical health. Its ethical principles and responsibilities apply to its employees‚ clients‚ and society. The following ethical principles apply to all parties involved in Focused Fitness operations‚ and this code implements rules to all employees and patrons of Focused Fitness and its affiliates. Focused Fitness will grant the
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Distinctive features of primate parenting relative to other mammals are characteristics of endothermy (warm-bloodedness)‚ bearing live young (placental)‚ and feeding their young with milk produced by mammary glands. Primates display unique parenting characteristics. Some of these characteristics include fertility‚ birth interval and preadult care. Fertility features include birth to relatively few offspring at a time‚ commonly just one. Features of Birth interval are relatively long period between
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Fitness Testing for Sport and Exercise Science Describe & explain the protocol of one test for each component of physical fitness with reference to advantages and disadvantages (P1/M1) Flexibility: The test that can be done for flexibility is the sit and reach test. To do the sit and reach test you: 1. Remove your shoes 2. Sit on the floor with legs stretched out in front of you 3. Palms facing down and put arms out straight in front of you 4. Lean forwards and slide arms along the
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They have three main types of climate. The first is that the country of Argentina as a whole has a mostly temperate climate. Then is the southwest of Argentina their climate is Arid. Also in the southwest they have a Subantarctic climate. Now let’s talk about the climates of the land regions. The
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One of my personal fitness objectives would be to be able to do 15 full body push ups without stopping before the end of the semester as well improve core strength in general (meaning being able to do exercises that work the core workout being tired within 5-10 minutes). I want to be able to do more push ups because when I see improvement‚ I start enjoying the exercise more and it motivates me to continue doing it and push ups and core strength have always been something I want to improve on but
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