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Plan a Menu There are different types of menus that offer different selections. Some offer many different options while others are set items. The type of selection you have on your menu depends on when and where your food will be served. There are six different types of menus‚ selective‚ semi-selective‚ nonselective‚ static‚ single-use‚ or cycle. Each has their own benefits and drawbacks. A selective menu is one that includes two or more food choices in each menu category (Payne-Palacio & Theis
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3 Day Average - Alias Incognito For days: 06 - 14 - 2010‚ 06 - 15 - 2010‚ 06 - 16 - 2010 Meals - Breakfast‚ Lunch‚ Dinner‚ Snack Profile DRI Goals Profile Profile Name Sex Height Weight Age BMI Smoker Vegetarian Alias Incognito Male 6 ft. 0 inch. 298 45 years 40 no no DRI Goals Nutrient Energy Calories Carbohydrates Fat Protein 2991 kcal 336 - 486 g 66 - 116 g 108 g 45%-65% of kilocalories 20%-35% of kilocalories Daily requirement based on grams per kilogram of body weight DRI Fat Saturated
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This principle can be hard to understand‚ but Landsburg’s examples made the principle simple and easy to understand. One of the examples he used was a person’s preference of type of cheese‚ “ You might prefer cheddar cheese to provolone‚ but if all your neighbors share your preference‚ then the price of cheddar cheese must rise to the point where you’re just as happy to buy provolone‚” (39). This example along with ones using living conditions in cities‚ outdoor activities‚ and weather preferences
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1. A great dish that will go with that after-office beer‚ this corned tuna fishcakes with remoulade will be your perfect bet. Ingredients: 1 can San Marino Corned Tuna 1 egg 2 tbsps flour 1/2 cup red bell pepper diced 2 tbsps minced spring onions 1 white onion diced 2 cloves garlic‚ minced 1 cup Japanese bread crumbs Salt and pepper to taste 1/2 cup mayonnaise 1/4 cup minced parsley 1 tsp pickle relish 1 tsp Dijon mustard 1/4 cup lemon juice 1/4 cup capers 1/2 tsp paprika Oil
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dinner on Sunday’s; I would always choose Baked Macaroni and Cheese. There are several ways to prepare my dish‚ but I enjoy it one special way. First you would start out preheating your oven to three-hundred and fifty degrees. Secondly‚ boil a pot of water then add twelve ounces of elbow macaroni and cook until the noodles are soft. While the macaroni is cooking‚ you add twenty-four ounces of sour cream‚ one pound of shredded Cheddar cheese‚ and one egg to a bowl and mix together. After you have cooked
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Fat: __0g______ 3. Compare the following different types of dairy. List serving size and grams of protein and fat for each. Cheddar Cheese:_132g‚33gprotein‚44gfat___ 2% Cheddar Cheese:1oz‚7gprotein‚6gfat________ Regular Cream Cheese: 1tbsp‚0.8gofprotein‚3‚5gfat__________________ ⅓ Less Fat CC:_2tbsp‚2gofprotein‚4gfat______________ Fat-Free Cream Cheese: 1tbsp‚2.1gofprotein‚0.2gfat______________________ Whole Milk: 244g‚8gofportein‚8gfat_____ Skim Milk:_247g‚8gofprotein‚0gfat___
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and replace them with healthy fats and protein. In this article we will present you example of 7 day ketogenic diet meal plan. 7 DAY KETOGENIC DIET MEAL PLAN DAY 1 Breakfast – Eggs‚ bacon and tomato Lunch – Chicken salad with olive oil and feta cheese Dinner –
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Assignment #1 Potatoes BPGM 244 Shawn Doucette Chris Tipoff January 28‚ 2009 Table of Contents Introduction 1 History of the Potato 2 The Potato Selection 3 Cooking the Potatoes 4 Conclusion 5 Bibliography 6 1. Introduction Potatoes are considered one of the most popular vegetables in Canada and the United States. The United States grows about 35 billion pounds of potatoes every year‚ which averages
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important. McDonald’s has a lot of combos‚ which have a hamburger‚ french fries and a soda. There is a wide variety of hamburgers and my favorite is the Quarter Pounder with Cheese. It is made of a quarter pound of meat cooked to the point and always crunchy at the edges‚ two slices of the most delicious and melted cheddar cheese and onions‚ obviously with ketchup and mustard; this hamburger does not come with mayonnaise. Another great thing from McDonald’s is their famous french fries‚ which everyone
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