HIGH-VELOCITY INJURIES Harland Hayes‚ University of Utah School of Medicine It should be no great surprise to find out that the most serious of injuries that occur in the back country are those that are associated when people are moving with speed. There are common sports that by their very nature require speed such as skiing where injuries don’t have to occur. However‚ there are other sports that demand deliberate even delicate moves‚ such as rock climbing‚ where speed gained from a fall
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What Can You Do To Prevent Running Injuries Injuries got while running tends to occur when we don’t worry about ourselves‚ It is obvious that as runners there is no immunity for any form of injury but could be avoided or properly managed. You see‚ while trying to understand the things to do to prevent running injuries‚ it is quite necessary to know and understand the common running injuries before preventing it. Here are few common running injuries we are going to take a quick look at; Achilles
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Ankle Injury Christian Bognar Ankle injuries are the most common of the bone and joint injuries. They usually happen during sports‚ activities that involve a lot of movement of the ankle‚ and jumping. The Main cause for broken ankles is when a person stresses the ankle and joint beyond where it’s suppose to go‚ the joint becomes injured. If only the bone gives away and tears then it is considered a sprained ankle‚ which is very common especially in sports. But if the bone gives away and breaks
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Sprains and Strains A sprain and a strain are two very common injuries that occcur in sport related ativities. A sprain stretches or tears your ligaments. These are usually found on the ankle because a lot of pressure is being put on the ligaments. A strain also stretches or tears muscles or tendons. These often happen in the lower back and hamstrings. Causes of a Sprain A common example of a sprain is a twisted ankle. This usually happens when you are doing things such as running‚ hiking‚ and
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Hannah Faulkner-Hatt Accidents and Injuries 7/12/14 CYPCore 3.4 -4.1+ 4.2 How I respond‚ record and report the following: Accidents - Minor – Any minor accident (for example grazes‚ small cuts‚ light bumps) are firstly dealt with by a first aider‚ they will assess and then treat the child/adult accordingly‚ we have an accident record slip we fill in with details of how the accident happened and what steps we took to treat the child. If the child/adult is OK to be returned to class then we will
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swinging‚ and hitting. Because of these high requirements: endurance‚ flexibility‚ and muscle-conditioning exercises are important to prevent injuries. Some tennis injuries may be random. However‚ most can be minimized or avoided entirely by proper training‚ technique‚ appropriate equipment‚ and seeking medical attention when needed. The most common injuries related with tennis are rotator cuff tendinitis‚ tennis elbow‚ knee pain. Rotator cuff tendinitis is an inflammation of the tendon‚ usually results
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2012). However‚ because the rapid physical growth‚ strength‚ motor skills and greater independence of children during their preschool year; they become difficult to supervise and to carry out of danger which places them into the risk of unintentional injury when playing (Hoffnung‚ et al.‚ 2010). Play is the main activity of children’s everyday life in all cultures. It provides children with opportunities for learning about the world around them‚ thus making it significant to children’s healthy growth
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Sports Injuries in Adolescences Crystal Williams July 16‚ 2013 B. Lewis KNES 215 Team & Lifetime Sports Sports have been around for many centuries starting from Ancient Egypt to Ancient Greece and so forth. Over time sports have evolved into what we know and see them as today. Playing sports is all about hard work and dedication you can’t just quit anytime you feel like it or when it gets hard. You have to push through it in order to be great. Working hard can get you a long way it
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what it is to get injured while playing. A sport injury is an injury that occurs during athletic activities. It can be when you use a certain part of your body too much or from sudden traumatic incidents. There can be many ways to treat sports injuries‚ but also many ways to prevent a sports injury while you’re actually playing. There are many types of sport injuries you just have to be careful of what you’re doing to prevent them. Sports Injuries aren’t fun at all‚ they can make you miss weeks
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Sports injuries Management of specific types of sport injuries by 1. How should you manage a player who has a blood nose? The first thing you should do is‚ contain the blood. You do this by pinching the bridge of the nose then grab a tissue so blood won’t go everywhere. After that what you do is position the patient comfortably but also leaning a bit forward so the falling blood with be at an incline. The second thing is‚ stopping the flow. First pinch the nose and lean forward foe ten mins
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