Coconut oil is a popular nutritional oil derived from the flesh of matured coconuts. Coconuts have long been a primary source of food throughout the tropics and their many industrial and cosmetic applications have made them a valuable commodity. Coconut oil is heat stable‚ making it suitable for cooking at high temperatures‚ it’s slow to oxidize‚ resists rancidity and has a shelf life of approximately two years or more (virgin coco creme created through a wet-milling process has an indefinite shelf
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less at risk you are. Exercising can also reduce your risk of developing type 2 diabetes and metabolic syndrome. "Metabolic syndrome is a condition in which you have some combination of too much fat around the waist‚ high blood pressure‚ low HDL cholesterol‚ high triglycerides‚ or high blood sugar(physical)." Even if you already have type 2 diabetes exercising can help control it. Being active can even lower your risk of obtaining some cancers. "Physically active people have a lower risk of colon
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Add 2 tablespoon of Udo’s oil blend 8. Add tablespoon of raw oats 9. Add 1-2 scoops of Pure Nutrition protein powder 10. Blend and watch your muscles grow Green Tea Benefits Is helpful in preventing cancer‚ rheumatoid arthritis‚ high cholesterol levels‚ cariovascular disease‚ infection‚ impaired immune function. Researchers found that men who were given a combination of caffeine and green tea extract burned more calories than those given only caffeine or a placebo. Green tea can even
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The number of people taking part in dance classes world wide is increasing‚ with dance allowing people to be more active‚ socialise within local communities and develop creative skills. There are numerous benefits to participating in dancing ranging from increasing your amount of daily exercise to making new friends with shared interests. In some countries‚ the weekly exercise targets for children are currently set at a minimum of 1 hour per day for children and at least 30 minutes‚ five times
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The Biological Importance of Lipids Lipids are organic compounds found in all types of plant and animal cells. They always contain carbon‚ hydrogen and oxygen‚ however the relative amount of oxygen is less than the amount of carbohydrates in lipids. Lipids are polymers and the long chains of repeating units are joined together in a condensation reaction where water is also produced. The most common types of lipids are triglycerides‚ phospholipids and waxes. Triglycerides are formed by three fatty
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good cholesterol. It is called high density lipoprotein. Being overweight causes to increase the amount of low density lipoprotein in people’s blood. This kind of cholesterol tends to heart disease. For this reason‚ daily activities have important role to decrease LDL. Biolological explanation of decreasing LDL level is that exercise stimulates enzymes that helps to move LDL from the blood to the liver. From there‚ the cholesterol is converted
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associated with coronary heart disease and stroke. Some risk factors such as family history‚ ethnicity and age‚ cannot be changed. Other risk factors that can be treated or changed include tobacco exposure‚ high blood pressure (hypertension)‚ high cholesterol‚ obesity‚ physical inactivity‚ diabetes‚ unhealthy diets‚ and harmful use of alcohol. Of particular significance in developing countries is the fact that while they are grappling with increasing rates of cardiovascular disease‚ they still face
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accomplishment were great but they also able to lower deaths from heart attacks lower than the national benchmarks since 2004‚ the number of Sharp Health Plan patients with diabetes who had levels of low-density lipoprotein (LDL) cholesterol—the so-called “bad cholesterol”—above 100 had dropped by 44 percent that year‚ and also the incidence of breast and cervical cancer screening and blood sugar testing among members of Sharp’s medical groups had increased steadily since 2003 and outperformed the
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Submitted to: Mrs. Bernadette Anuat (Adviser) Submitted by: Victoria Bea Lizarondo John Mark Guimba Marinette Duma Maiko Mahilum Prince Cedee Sambrano Abstract At our community‚ lot of Filipinos love street foods. Whenever food carts pass by and they hear it‚ they will immediately call it so they could by some. But because we know that these street foods are not nutritious‚ our group thought of making a street food out of a vegetable. The researchers thought of using
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Importsi Packaged medicaments Petroleum gas Refined Petroleum Cars Coal Current Trade % w.r.t. World Tradej 0.5 0.45 0.40 0.375 0.40 Selected Industry and Product Description: Pharmaceutical Industry‚ Atorvastatin Drug (Cholesterol Lowering Drug) Existing Trade Relationships & Future Potential3: Russia and European Union are Ukraine’s first and second largest trading partners. Ukraine does not have a FTA with India yet‚ still India stands second
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