consume excessively it can lead to high cholesterol‚ increasing risk for CHD. In addition‚ it also increases your LDL cholesterol levels and decreasing the HDL cholesterol. An important fact is that not all fats are the same. The good fat is very important in our daily life for proper
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incidence of heart disease. Lowering cholesterol levels lower cholesterol in the blood‚ but replacing polyunsaturated fats for saturated fats in the diet does lower blood cholesterol. Saturated and mono unsaturated fat are not nutrients: you do not need them‚ although they can be used by the body to make energy but poly unsaturated fats or oils are essential. There is an increase in the incidence of heart disease where there is a high level of saturated fat and cholesterol in the
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Chapter 5 Nutrition 101 Week 4 Assignment Study questions 1. What features distinguish fatty acids from each other? Fatty acids are distinguished by the length of their carbon chains‚ degree of unsaturation and their location of double bonds. Most are triglycerides with glycerol backbones and three fatty acids attached. 2. What are the differences between saturated‚ unsaturated‚ monounsaturated‚ and
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Alkyl Halides Alkyl halides are a class of compounds where a halogen atom or atoms are bound to an sp3 orbital of an alkyl group. CHCl3 (Chloroform: organic solvent) CF2Cl2 (Freon-12: refrigerant CFC) CF3CHClBr (Halothane: anesthetic) Halogen atoms are more electronegative than carbon atoms‚ and so the C-Hal bond is polarized. H H μ C + C-l δ δ H The C-X bond is polarized in such a way that there is partial positive charge on the carbon and partial negative charge on the halogen. Dipole moment
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Understanding Your Fats and Fiber SCI/241 June 13‚ 2013 Understanding Your Fats and Fiber According to Face the Fats the bad fats are trans fats and saturated fats‚ both of these fats raises bad cholesterol levels in the blood. Monounsaturated fats and polyunsaturated fats can lower bad cholesterol levels and are beneficial when consumed in moderation. Taking in too many fats regardless of what kind they are can eventually lead to to many calories which can lead to weight gain. High levels of
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Choline also helps lower cholesterol and inflammation levels associated with heart or cardiovascular diseases. Cholesterol is a steroid composed of fat that is found in the liver. It produces cell membranes and hormones that are spread throughout the blood stream. Cholesterol is important in the development of healthy cells‚ but too much cholesterol is a dangerous health risk. High cholesterol levels are caused by too many fat components in your blood vessels which eventually causes a decrease in
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these metabolites varies. For example‚ the eicosanoids derived from omega-6 are in general more active than those produced from omega 3. Basically‚ omega 3 has anti-inflammatory benefits and helps prevent heart disease‚ whereas omega-6 lowers blood cholesterol and support the
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levels 3. Risk of heart disease (cholesterol levels) Controlling cholesterol Why do we need cholesterol? We need cholesterol for cell membranes and to make vital hormones. What do we inherit about cholesterol? We Inherit the way the body balances cholesterol. There are two types of cholesterol. 2 forms Healthy Unhealthy What happens if the levels are wrong? Your risk of getting heart disease increases. What unbalances the level of cholesterol in your blood? Eating high fat foods
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Similar to the saturated fat‚ trans fat contributes the low density cholesterol in the bloodstream. Trans fat increase the risk of coronary heart disease more than any other types of fat. Trans fat can be nature and industrially‚ the foods that produce by industry must have more Trans fat than the natural foods. Consuming high trans fat has no benefit to human body instead‚ it will increase LDL cholesterol and decrease the HDL cholesterol like the saturated fat. Also‚ increase in blood lipoprotein and
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are fats resulting from the process a product undergoes in adding hydrogen to vegetable oil by turning liquid oils into solid fats and based on evidence supported‚ if consumed it would increase the risk of coronary heart disease and promote bad cholesterol at an high rate especially among Americans; it is therefore one of the leading causes of death in the United States. As a precautionary measure to counter this mass effect of trans fat the Food and Drug Administration required that saturated and
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