Health Benefits of Exercise Regular exercise can help protect you from heart disease and stroke‚ high blood pressure‚ noninsulin-dependent diabetes‚ obesity‚ back pain‚ osteoporosis‚ and can improve your mood and help you to better manage stress. For the greatest overall health benefits‚ experts recommend that you do 20 to 30 minutes of aerobic activity three or more times a week and some type of muscle strengthening activity and stretching at least twice a week. However‚ if you are unable
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wrong‚ you don’t get the important job you were expecting to get‚ a member of your family is terminally ill‚ you get a bad performance review at work‚ you have to relocate your home or lose your job‚ your doctor tells you that you have a very high cholesterol level‚ you miss your flight while travelling abroad‚ your car runs out of petrol on the way to a very important meeting‚ you lose a lot of money on a bad investment‚ you are made redundant from work‚ etc. Losing a loved one‚ experiencing financial
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fatal health conditions like obesity and high blood cholesterol levels‚ diabetes‚ heart disease‚ stroke etc. • Diet: Lack of consuming adequate vegetables and fruits‚ beans‚ whole grains with immense consumption of meat and products that are high in saturated fact and cholesterol and lacks fibre like diary products could lead to contacting diseases that can be prevented‚ cancer. These products are typically high in saturated fat and cholesterol and completely devoid of
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other parts of Europe by the Greeks or Romans. Records of cucumber cultivation appear in France in the 9th century‚ England in the 14th century‚ and in North America by the mid-16th century. Cucumbers are low in Saturated Fat‚ and very low in Cholesterol and Sodium. It is also a good source of Vitamin A‚ Pantothenic Acid‚ Magnesium‚ Phosphorus and Manganese‚ and a very good source of Vitamin C‚ Vitamin K and Potassium. Statement of the Problem This study aims to find out if cucumber
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the Republic of Vietnam The product is identified as Lipitor-X. It is a drug made up of atorvastatin‚ which is clinically proven to reduce bad cholesterol levels and improve a person’s physical health along with diet and exercise. Lipitor-X will act as a reductase inhibitor‚ which is a drug that works by basically loosening the fat and cholesterol that is clogging the arteries (US National Library of Medicine‚ 2010). As Lipitor-X cleans out a person’s arteries‚ the blood will flow more freely
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atherosclerosis: The appearance of atherosclerosis does not occur abruptly. It starts with a process called plaque formation. The plaque is a relatively hard substance consists of mainly fat‚ cholesterol‚ and calcium. First‚ the fatty substances start to deposit on the inner wall of the blood vessel. Then cholesterol also accumulates on those fatty substances. Finally the deposition of calcium on the plaque makes it inflexible. With time the depositing mass becomes larger and makes the passage of blood
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Bishan-Toa Payoh Town Council ISSUE NO. 76 • MAY/JUNE 2007 MICA(P)070/02/2007 How to Prevent Dengue Fever … pages 8 & 9 Message from Town Council Vice-Chairman One Bite… One Victim. That could become the aedes mosquito’s hit rate should we become complacent. Despite continuous announcements and public education by the National Environment Agency (NEA)‚ the severity of the dengue situation has still not gotten through to many. The government agencies and Town Councils have intensified
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However the company’s stand out product was introduced in 1995 in the form of a cholesterol-lowering margarine named Benecol. Stanol ester is the active ingredient that provides the lower cholesterol benefit. The success of Benecol and stanol ester would depend on Raisio’s ability to market and distribute the product worldwide. Synopsis of Case While studying the effects of rapeseed oil on blood cholesterol levels Raisio was presented with the idea to research plant sterols. Exploration into
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that was posted on Youtube‚ which is an online video viewing platform. The video became on of the most viewed videos’ in South Africa‚ reaching 1 million-plus views. “The video features actual families from Villiersdorp‚ where Flora ran a 21-day cholesterol-lowering
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to the heart). Their results found that the extracts of its leaves can prevent the thickening of the walls of blood vessel supplying the heart (atherosclerosis) by inhibiting fat accumulation in these blood vessel walls as well as lower blood cholesterol levels significantly. In addition‚ toxicity tests on important organs in the body such as the heart‚ kidneys‚ liver and the blood profile indicated that this extract was safe. At varying doses‚ the functioning of these organs was not affected.
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