Schools should start later in the morning. In more than 40 states‚ at least 75 percent of public schools start earlier than 8:30 a.m.‚ according to the CDC’s report. To help solve the problem of sleep deprivation and students success in school‚ schools should change their start time from there earlier time to 8:40 am. Early school start time can cause sleep deprivation‚ which can affect students learning and health. Teens are supposed to be getting 8 to 9 hours of sleep at night‚ but most teens
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THE CAUSES OF SLEEP DISORDER Nowadays‚ having sleep disorders has become a norm for many people. As they cope with the fast-paced world‚ they tend to neglect the importance of having the right amount of sleep every day. There are sleep disorders among teenagers that affects between seven to ten percent of teenagers called Delayed Sleep Phase Disorder‚ also known as DNS. Most teenagers outgrow this disorder by the time they reach young adulthood. Less then one percent of adults are believed to have
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The ability to hear; an intrinsic capability granted to the majority of the human population. There are people‚ however‚ who are unable to hear the ripple of voices speaking through quivering lips or the sound of music resonating from an instrument. These individuals‚ while low in percentage‚ are hearing impaired‚ or also known as deaf. Until recently‚ people hard of hearing did not have a chance to restore their lost sense. However‚ as technology has advanced‚ small electronic devices called cochlear
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Have you ever been in a deep sleep and then suddenly you’re awakening without any control over your body? You’re frozen‚ unable to move and barely able to breathe. Noises surface and sometimes even figures. Well‚ you’re not alone. This is a common disorder called Sleep Paralysis that happens during the REM (Rapid Eye Movement) stages of sleep. Some people believe it is a harsh disorder but it’s simply your brain waking up before your body. Many people experience it for many different reasons and
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A type of sleep disorder called narcolepsy‚ is a disorder with no cause‚ that causes a person to lose control over their sleep patterns. Simply put‚ he or she may fall asleep randomly throughout the day with no control over the situation. Those affected by narcolepsy may also go through times which they may lose muscle tone or experience muscle weakness‚ which also having sudden emotional responses can occur. Sleep paralysis is also a common side effect when the affected person falls asleep or wakes
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In the article‚“Have smart phones destroyed our generation?” I completely agree with the ideas and facts stated in the article. Teens are on their phones way too much‚ even me. I am on my phone more than half the day. However it does not get in the way of my social life. Although some teens are so addicted and consumed in their phones that they stopped hanging out with their friends and family. For example‚ one person in the article did not get his license until months after he was 18 so he could
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Migraine headaches accept become all too accepted in our fast paced top accent world. With the animated clip of our lives and the abhorrence that is too generally associated with the avant-garde affairs including wars‚ terrorism‚ the economy‚ ancestors and work‚ and poor superior candy foods and more‚ it’s little admiration that added and added humans are adversity from balmy and astringent migraines at an accretion rate. Migraines are actual aching headaches that generally action on one ancillary
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Have you ever been in first period class when you feel like you could just drop dead sleeping? Many teenagers feel this way on a daily bases. Teenagers are getting less than seven hours of sleep. Even thought seven hours may seem like a lot considering that one should get eight hours‚ you will soon encounter why these precious hours are so important. People are sleeping less than they did 30 years ago. This is unacceptable-no it’s ridiculous. If teens were not tempted by so many late night parties
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THE MACHINIST: SLEEPING AS A CATALYST TO INSANITY Science has proven that sleep is one of the most essential things needed to keep the average individual healthy and stable. Without the “healing” powers of sleep‚ our minds and our bodies can be easily affected because of the constant feeling of fatigue. The human body thrives on the energy that sleep ensues in our bodies every night. While the average individual is to sleep approximately eight hours a night‚ realistically speaking‚ getting that
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Every day I wake up at 7 am and sometimes my mom lets me sleep in‚ but most of the time I sleep in anyways. I stay up late either watching TV and sometimes while reading a book‚ and most of the time it is by accident. If my school had a later time then we would definitely get more sleep and be ready for the day ahead. People are arguing whether students should have a later start time or school. Students should have a later start time to school. There are multiple benefits to schools having a later
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