Components of fitness & training methods Components of fitness Aerobic endurance- the heart’s ability to deliver blood to working muscles and their ability to use it (e.g. running long distances) Muscular endurance- is the ability of a muscle or group of muscle‚ to work continuously/for a long time without tiring. Flexibility- The range of movement at/across/around a joint Speed- Moving the whole body part of the body very quickly/in a short time. Strength- The maximum force a muscle/group of
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Cleare English 119 18th October‚ 2011 Cultural Component The components of culture are: the attitudes‚ beliefs‚ customs‚ traditions‚ art‚ clothing‚ food‚ language and achievements of society that are passed on to each generation. With that explanation I’ve realized that culture is in almost every aspect of our lives. I experienced at least four of these components during my recent trips to Arawak key. Firstly‚ as a tradition for most Bahamian birthday celebrations‚ the main goal is
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The biological components may be an inherited gene that was passed to this adult such as alcoholism‚ depression or anxiety. If alcoholism is in the family‚ the young adult could of inherited the gene and believes that having drinks to relax is the way to go. The effect of alcohol on the individual contributes to the drinking to excess to unwind. The biological status of the individual pertains to the biological and inherited characteristics which affect the response to the alcohol and the mood the
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Components of Pharmacology The main components of pharmacology in substance use disorders include understanding how the methods of administration and routes of absorption affect the high in individuals. There is undeniably a chemical side to addiction. If a person consumes a substance‚ it can have an effect on the brain (Clinton‚ 2009). Pharmacology is simply the study of how the body reacts to medicines and how those medicines affect the body (National Institute of Health [NIH]‚ 2011). Methods
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different fitness components | |Candidate Name |Joed Yniesta | • Aerobic Training – Continuous Training¬ • Resistance Training – Circuit training with Medicine Balls • Power / Anaerobic Training – Interval Training¬ • Flexibility Training - PNF • Skills Training – Skills Circuit¬ Aerobic Training – Continuous Training Throughout this Unit‚ our objective was to participate
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Homework Chapter 3 Components of GDP MACRO ECONOMIC PATTERNS AND STORIES E-VIEWS Version Page 1 of 1 Components of GDP: C+I+G+X-M By now you should know how to open the file HW What is GDP wf1 in Eviews. again‚ and confirm that it includes GDP and the components of GDP: C+I+G+X-M GDP = Open it up Total value of goods and services produced in the United States‚ seasonally adjusted at annual rates‚ billions of dollars GDP_PRICE = Price index indicating the overall level of prices in the economy
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there has been a debate whether these surgical approaches are compromising component alignment. The Medial parapatellar and subvastus are two surgical approaches used for total knee arthroplasty in the study hospital. Whenever an alternative surgical approach was considered over a standard approach the rate of the adverse complications should be given serious consideration. The component alignment is one of the most important factors for long term survival of implant and good functional knee
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Ecosystems Components SCI/256 A region that receives fewer than 10 inches of rain annually is considered a desert. This lack of precipitation loosely illustrates what encompasses the desert ecosystem. Although there are many cold deserts around the globe‚ for the purpose of analysis‚ the focus of this paper will be hot desert ecosystems. The extreme heat of the day in some deserts can reach above 120 degrees and drop down below 32 degrees (National Geographic‚ 1996-2013). These temperature extremes
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Maria Tortorelli Eng 323-940 6/26/12 Unit 1 The diverse components that construct the filmmaking process vary in complexity. Sound‚ narration‚ stars‚ writers‚ and cinematography are only a few elements essential to filmmaking. Although each of these features make up the filmmaking process‚ I believe the most complex aspect is sound. Sound is segregated into three branches which include live sound‚ sound effects‚ and music. Live sound is expressed as the dialogue between
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Axia College Material Appendix D The Three Models of Physical Security Directions: Read and study the description of an office building’s physical layout and its current security features in Part I. Then‚ answer the questions in Part II. Part I: Office Building Description A six foot fence secures the outer perimeter. Video surveillance is active on the north fence and inactive on the south. A manned guard station permits entrance into the outer perimeter from the west; an unmanned and
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