The therapy that I would like to discuss is Cognitive Behavior Therapy with it’s many dynamics‚ and conceptual views. The reason I chose this therapy is the realistic understanding of directing individuals in seeking the best possible life given the powers and circumstances that exist. Many clinical problems are best described as disorders of thought and feeling‚ and since behavior is effectively controlled by the way we think the most logical and effective way of trying to change
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Cognitive Behavior Theory Abstract The discussion is based on my personal beliefs‚ values‚ life experiences‚ and cultural background. Cognitive behavioral therapy will be discussed and why I chose to elaborate on the ways it help clients in counseling sessions. Goals‚ strengths‚ limitations‚ and approaches will be discussed in the paper. This theory is very effective and I was able to see it first hand. Personal Beliefs I believe that in order to be great at a specific task it
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Cognitive Behavior Therapy What is cognitive behavior therapy (CBT)? CBT works by changing people’s attitudes and their behavior. It focuses on the thoughts‚ images‚ beliefs and attitudes that we hold (our cognitive processes) and how this relates to the way we behave and deal with our emotional problems. Research has shown that cognitive behavioral therapy is effective in treating anxiety disorders as well as panic disorders and social phobias. The cognitive component helps change the thinking
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Schimelphfening (2007)‚ Cognitive therapy makes the assumption that thoughts precede moods and that false self-beliefs lead to negative emotions” (para. 1). Cognitive therapy helps patients to recognize what his or her negative thoughts are and helps the patient work at replacing these thoughts with those that are positive. Cognitive therapy is known to reduce the rates of relapse of depression. This therapy is effective in the treatment of depression in adolescents and teens (Schimelphfening
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University of Phoenix Material Behavior Plan Template Use this template to create behavioral plans for assignments in Weeks Two and Three. Fill in each section and provide additional information as needed. Client Identifying Information List all pertinent and known identifying information. Name Violet Age 20 Gender Female Religion Unknown History Describe all pertinent and known history. Medical Depression‚ sexually abused‚ started at age 12. Has used self-harm in an attempt to regulate her
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Now: Gestalt and Cognitive Perspectives Here and Now: Gestalt and Cognitive Perspectives of Sharon’s Case Gestalt therapy and cognitive therapy seem like vastly different approaches to psychotherapy; and they are. It is interesting to note‚ however‚ that they do have a few aspects in common. Both approaches focus on the client’s present state or the here-and-now. Gestalt and cognitive theories do not avoid
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There are many different psychotherapy options in modern society today. I shall be focusing on the primary forms of psychotherapy‚ such as cognitive‚ humanistic and behavioural. I shall then identify the focus of each approach as well as the areas of agreement and difference. Cognitive-behavioural therapists hold that beliefs play the central role in our behaviours and feelings. These therapies share three core assumptions such as; (1) cognitions are identifiable as well as measureable. (2) cognitions
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The theory being utilized in this case approach is Behavioral Theory. According to Corey‚ the basic assumptions are that behavior therapy is “based on the scientific method” and sets replicable goals that are agreed on by both client and counselor. Behavior is defined as anything that is “operationally defined”‚ which includes actions‚ “cognitions‚ images‚ beliefs‚ and emotions”. This theory deals primarily with the present prevailing issues. There is importance placed on examining the client and
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The purpose of this paper is to inform the reader of the theory of Cognitive Therapy for Depression. In doing so‚ I will discuss the evidence that supports the use of cognitive therapy for depression‚ the advantages and the disadvantages. The usage of cognitive therapy with children for depression and ending with the assumptions associated with the theory. Cognitive Therapy for Depression Cognitive Therapy (CT) is a form of psychotherapy that was developed by the
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Marriage and Family Counseling‚ I have started to notice a pattern of thoughts beginning to form in terms of the theories that I am drawn to. Although‚ I am in the development stage of my theoretical orientation‚ at this point I am leaving towards Cognitive Behavioral Therapy (CBT)‚ Emotional Behavior Theory (EBT) the theory of Self-Actualization‚ and the Gottman theory. I imagine as I continue to develop as a Marriage and Family counselor‚ additional theories may be added or replaced. I am intensely drawn
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