Throughout the program‚ one of the methods or strategies used was cognitive restructuring by Albert Ellis’s Rational Emotive Behavior Therapy (REBT). Cognitive restructuring teaches people on how to change their self-defeating thoughts to self-enhancing thoughts. Not only that‚ muscle relaxation also has help people to cope with living stressed by doing both muscle and mental relaxation. According to Albert Ellis‚ people contribute to their own psychological problems as well as to specific symptoms
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components‚ namely attentional control‚ and a certain attitudinal adaptation towards one’s experiences (Bishop‚ et al.‚ 2004; Orsillo‚ Roemer‚ & Holowka‚ 2005). Attentional control involves objectively observing and being aware of moment-to-moment cognitive‚ affective and physical processes. Hence‚ it demands individuals to be able to focus their attention on present events and to be able to flexibly change their focus from one
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Interpersonal therapy in the treatment of Generalized Anxiety Disorder The World Health Organization (2007) reported 14% of all people aged 16 to 85 years experienced a form of anxiety disorder. In Australia alone‚ 2.3 million Australian was diagnosed with 12-month anxiety disorder and the annual cost of anxiety disorders and other mental illness was estimated at 20 billion dollars (Australian Bureau of Statistics‚ 2008). Given its prevalence‚ development for an effective psychotherapy treatment
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initial opinion of Multi-Systemic Therapy? 2. What action will you implement in effort of taking ownership in your Multi-Systemic Therapy experience? 3. What is one thing‚ if given the opportunity‚ you would change about MST? Intervention/Innovation Description Through the encouragement of the use of EBP in multi-systemic Therapy‚ it is my hope is to see the clients/caregivers take ownership of their behavior while participating in multi-systemic Therapy (MST). This
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strides since she first began coming in for therapy several months ago. Janice expressed she wanted to marry her fiancé‚ Joe‚ however‚ she was having difficulty with planning for the wedding date. Utilizing Person Centered Therapy‚ Janice and I were able to create a strong foundation of trust. Janice was able to share her pain from the past and revealed her unresolved grief. After Janice had been coming for a few months‚ I was able to use Gestalt therapy for Janice regarding the grief of the loss
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When you enter drug rehab you’ll also enter into individual therapy for drug abuse. This is an important aspect of any rehab program. In it you’ll face yourself and learn about why you became an addict in the first place. Why Individual Therapy for Drug Abuse is Important With individual therapy for drug abuse‚ you’ll have one-on-one conversations with a therapist who’s trained in drug abuse and addiction. These are private sessions‚ unlike group sessions. Understanding they do complement each
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Experiential Family Therapy (EFT) emerged from humanistic psychology and focused on the “here-and-now” experience. Techniques from expressive therapies were incorporated into systems thinking‚ linking the emotional impact of the individual with family interactions (Anderson‚ Berry‚ & Roger‚ 2013). Like most forms of therapy‚ EFT goal is to strength the family unity by using active experiences. Additionally‚ emphasis is placed on the self-esteem development or increase of each members involved.
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Person-centered Therapy: Theory Summary: Carol Rogers fostered the idea of person-centered therapy. Person-centered therapy holds the idea that in order for change to occur there must be three attributes of the therapist: congruence‚ unconditional positive regard‚ and an accurate empathetic understanding (Corey‚ 2013‚ p. 178). If these three attributes are present‚ the client has the best climate for growth. The client-therapist relationship must be healthy in order for a positive counseling outcome
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Rational Emotive Behavior Therapy Case Study of Molly A Conceptualization and Treatment Plan Rational Emotive Behavior therapy suggests that humans are neither all evil nor all good. REBT suggests that people are responsible for their own actions. The beliefs of individuals at times can be misleading; therefore‚ the actions that follow the beliefs are faulty as well. REBT allows for individuals to change their way of thinking in order to change the way in which they behave without having
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Our program will consist of different steps over a six month period. The program will include group discussions‚ individual couple therapy‚ separation‚ dates‚ and keeping a journal. Throughout the process‚ therapy will come after each task that is given so that the individuals can understand the importance of each. Being married is not always easy and can downfall quickly if the couple does not communicate how they feel. “The fastest way to get to the bottom of a problem is to communicate” (Esere
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