1) Which theory is most attractive to you and why? I thought the most attractive theory was the Cognitive Behavior Therapy (CBT). I think CBT is beneficial for our clients because it challenges some of those deep rooted beliefs and negative thought patterns that can initially hinder treatment progress. Dr. Snipes‚ Executive Director (ALLCEUS.COM) asserts these negative thought patterns “develop over time from early childhood.” Dr. Snipes uses the example of a child being told they are “good for nothing”
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-1 Individuals who can benefit from Cognitive-behavioral therapy are individuals who are willing to change to accomplish a situation that is negative to one which is positive. According to the National Association of Cognitive-Behavioral therapists‚ “Cognitive-behavioral therapy is based on the idea that our thoughts cause our feelings and behaviors‚ not external things‚ like people‚ situations‚ and events.” Such individuals who are depressed‚ who have unhealthy ways of thinking and who have
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We are all made uniquely by God and it is wonderful to see how we each may approach things differently‚ but still want to accomplish the same goal. The examples you provided explaining the Cognitive-Behavioral Therapy theory really helped me understand how the theory in practice could help others. Personally‚ I feel most at ease with the Person-Centered Theory because I believe through one’s strengths one is able to get through whatever situation you are encountering. I also resonate with the
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Cognitive behavioral therapy (CBT) is credited to Aaron Beck (Shea‚ 2014). CBT is in as much related to behavior modification. Thinking about the behavior we need to do in order to be accepted within general societal norms. We are expected to act in a certain way
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Practices of Cognitive Behaviour Therapy This essay intends to examine some of the principles and practices of Cognitive Behaviour Therapy an approach to therapy that has become a staple of modern day therapy and reflective professional practice based on ‘actively constructing a collection‚ selection and interpretation of data’ (Finlay and Gough‚ 2003‚ p.5). This examination will begin with a critical evaluation of the key principles and practices that underpin Cognitive Behaviour Therapy‚ beginning
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Psychology Assignment 1 “Compare and contrast the main principles in any two of the followingPsychological therapies: psychoanalysis‚ behavior therapy‚ cognitive therapy or humanistic therapy.” Over the detritus of centuries‚ mental illnesses (such as anxiety‚ depression and personality disorder) have been a major contentious topic‚ especially in the medieval times in which religion centered‚ cultural and traditional influenced people deemed these exhibiting symptoms of psychopathology as
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of the first forms of psychotherapy. Cognitive therapy attempts to replace irrational thoughts and maladaptive behaviors with more rational thoughts and adaptive behaviors. For example‚ this therapy style may require a shy client to ask out an attractive person to help falsify their belief that “If they ask out someone they like‚ it will be terrible.” Cognitive therapy differs from the other therapies because it is the most measureable. Humanistic therapy emphasizes the development of human
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conflict in all people. Humans have an ability to create‚ develop‚ and actualize themselves as healthy goal-attaining people. However‚ this being said they also have an ability to structure irrational thinking‚ inappropriate emotions and dysfunctional behaviours (Nelson-Jones 1995). Each person on this earth has their own internal storage device for gathering thoughts‚ ideas‚ beliefs‚ memories‚ the list goes on. A persons mind can affect them in so many ways that can’t be seen from the external perspective
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people might question the relationship between occupational therapy and physical therapy. Some think the professions are the same or that the terms are the same; there are a few different therapies for people who have been faced with a stroke‚ a disability‚ or any injury that has caused physical restrictions. The methods and techniques used in these therapies can overlap with each other‚ but both occupational therapy and physical therapy covers all aspects of the patient’s health including their physical
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Cognitive Behavioural Therapy. Cognitive Behavioural Therapy CBT’s primary objective is to improve functioning and emotional well-being by identifying the beliefs‚ feelings‚ and behaviour associated with an individual’s complex traumatic history. These beliefs‚ feelings‚ and behaviours are revised during the course of therapy to meet the client’s desired outcome and positive life goals. Emphasis is on identifying and reducing symptoms‚ developing a strong therapist-client relationship‚ strengthening
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