he therapeutic relationship is the core of all talking therapies. Without a functioning relationship between the two‚ the therapist cannot hope to help the client work towards emotional well being. In Person-Centered Therapy (PCT)‚ Cognitive Behavioural Therapy (CBT) and Psychodynamic Therapy‚ there are many similarities when approaching the client. For example; non-judgement and Empathy‚ always being reliable and always conveying interest when the client is talking‚ are all essential for a successful
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Marissa Boltz Kate Pickett Abnormal Psychology 280 April 17th‚ 2013 CBT CBT also known as cognitive-behavioral therapy “…helps individuals make changes not only in their overt behavior but also in their underlying thoughts‚ beliefs‚ and attitudes” (Nevid‚ 113). CBT helps you become aware of inaccurate or negative thinking‚ so you can view challenging situations more clearly and respond to them in a more effective way. It can be very useful to most people who are suffering from a mental illness
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SYMPTOMS: Depression: a feeling of extreme hopelessness and despair. Cognitive Deficits: Confusion and Impaired Memory: a deficiency of the mental functions needed to produce thought. Activity: Walking a therapy dog. This assumes that the client has chosen the activity because it has personal meaning to them and supports their occupational roles. This is a real occupation that the therapist and client can engage in together which can occur in several settings when appropriate safety measures
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Cognitive therapy is the hypothesis that a lot of how we feel is controlled by what we think. Cognitive therapy is a treatment process that offers patients some assistance with correcting false self-convictions that prompt certain states of mind and practices. The central guideline behind cognitive therapy is that an idea goes before a state of mind‚ and that both are interrelated with one’s domain‚ physical response‚ and resulting behavior. Though behaviorism neglects to address mental procedures
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treatment. Cognitive-behavioral therapy is one of the most tested treatment for rape victims‚ according to scientific literature. CBT interventions consist of techniques and cognitive exercises that helps a survivor deal with the aftermath of sexual trauma. The exposure technique is a common method that teaches coping techniques. “The exposure method guides the individual to experience memories of the trauma rather than resisting it (Jaycox‚ Zoellner‚ & Foa‚ 2002). It is suggested that the cognitive restructuring
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Solution-focused therapy takes a different approach to helping people with their presenting problems. Here‚ it is believed that people do not necessarily have to know the causes of their issues in order to change (Nichols‚ 2013). They‚ instead‚ are capable of behaving effectively‚ however‚ are hindered by their negative mindset (Nichols‚ 2013). According to Nichols (2013)‚ solution-focused therapists believe that people need to make slight alterations to their perspective about their problems to
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crucial that counsellors tailor their approach to meet the needs of each individual client. Narrative therapy and emotion-focused therapy are two approaches to couples and family counselling that provides clinicians with a framework to help clients broaden their understanding of themselves and those with whom they are close. Emotions are the underlying motivating factor for why people seek therapy. Emotions are responsible for facilitating decision making‚ informing our responses to the environment
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As I deeply contemplated what I would like about Emotionally Focused Therapy (EFT)‚ the concept of corrective emotional experience came to my mind. In the process of EFT treatment‚ therapist helps the couple to get in touch with their emotions‚ understand what it is that they need from their partners‚ and regulate their emotions to send clear and coherent emotional signals to their partner. Specifically‚ the couple learns not only to understand their own superficial and deep-seated emotions‚ needs
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In 1978‚ Steve de Shazer and Insoo Kim Berg developed solution-focused therapy (SFT). They knew there was a connection between a problem and its solution but looked at a more positive way to make gains. Therefore‚ de Shazer and Berg created a new perspective of the solution and the impact of the problem decreased. SFT is essential for social workers to use when working with youth clients who are experiencing substance abuse. This paper will discuss the effectiveness of using SFT with youth‚ ages
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Emotionally Focused Couples Therapy BSHS 385 June 1‚ 2015 Barbara Hughson Emotionally Focused Couples Therapy When couples get together‚ the challenges that each experience in life is unknown. This is the excitement that a couple shares as their lives are joined as one. Within their lives together‚ sometimes they experience challenges in themselves and others‚ they experience as a couple. These challenges may feel as if they are individual at times but in theory; each challenge is going to effect
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