There are many different psychotherapy options in modern society today. I shall be focusing on the primary forms of psychotherapy‚ such as cognitive‚ humanistic and behavioural. I shall then identify the focus of each approach as well as the areas of agreement and difference. Cognitive-behavioural therapists hold that beliefs play the central role in our behaviours and feelings. These therapies share three core assumptions such as; (1) cognitions are identifiable as well as measureable. (2) cognitions
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Importance of Cognitive Development 1. Lev Vygotsky and Jean Piaget together came up with a theory of child development known as the Cognitive Theory. This theory has to do with the development of a young child’s brain. Specifically it has to do with the development in a child’s ideas‚ beliefs‚ and assumptions ( 47). These beliefs can be altered based on everyday experiences and understandings. As a child grows and develops their cognitive development changes in a child’s schema allows a child
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Cognitive behavioral therapy (CBT) is a short-term‚ problem-centered therapy that is used to address psychopathology within the individual (Beck‚ 1995). This model of therapy is used to address issues of depression‚ anxiety‚ eating disorders‚ relational problems‚ and drug abuse‚ and can be utilized when working with individuals‚ as well as within group and family modalities. The core aspects of this therapy include collaboration and participation by the client‚ a strong alliance between therapist
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The Social Cognitive Perspective The Social Cognitive Perspective is a psychological theory on personality founded by Albert Bandura that paved the way for Behaviorism. In short‚ the perspective basically states that we learn by observing others or conditioning and model our behaviors after those situations. Mental processes are also emphasized in this theory‚ hence the “cognitive” aspect. Bandura’s perspective focuses on how we interact with our environments and the events we experience. Several
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Schimelphfening (2007)‚ Cognitive therapy makes the assumption that thoughts precede moods and that false self-beliefs lead to negative emotions” (para. 1). Cognitive therapy helps patients to recognize what his or her negative thoughts are and helps the patient work at replacing these thoughts with those that are positive. Cognitive therapy is known to reduce the rates of relapse of depression. This therapy is effective in the treatment of depression in adolescents and teens (Schimelphfening
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Cognitive development "addresses the expansion of a child’s intellect or mental abilities. [It also] involves recognizing‚ processing‚ and organizing information and then using it appropriately" (Martoz pg. 39). Cognitive development uses mental strategies of classifying‚ sorting‚ exploring‚ depicting‚ and manipulating. Piaget’s contribution to the cognitive domain holds that "cognitive development is an ongoing process of interaction between the child and his perceptual view of objects or events
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Cognitive dissonance is described as the psychological discomfort experienced when there is an inconsistency between our own behaviours and our attitudes (Festinger‚ 1957). This unpleasantness‚ Festinger argues will motivate people to reduce this dissonance and to try and achieve consonance (consistency). People‚ according to Festinger (1957) when faced with cognitive dissonance will often change their attitudes towards an issue or situation rather than their behaviour. Stone‚ Wiegand‚ Cooper and
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Cognitive Behavioral Therapy (CBT) Cognitive behavioral therapy (CBT) is a psychotherapeutic approach that addresses dysfunctional emotions‚ maladaptive behaviors and cognitive processes and contents through a number of goal-oriented‚ explicit systematic procedures. The name refers to behavior therapy‚ cognitive therapy‚ and to therapy based upon a combination of basic behavioral and cognitive principles and research. Most therapists working with patients dealing with anxiety and depression use
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As a prospective educator‚ it is important for me to understand the cognitive development theory and how it applies to individuals. Cognitive development is basically how the thought process begins. It is the way that people learn and how mental processes become elaborate and develop. These processes include remembering things‚ making decisions‚ and also solving problems. In order for a teacher to be effective‚ one must understand how children develop mentally so that each student can be accommodated
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well as her behaviour and mood. The therapy that I think would greatly benefit Jodie is Cognitive Behavioural Therapy. CBT focuses on the individuals thought patterns and how to recognize the negative thoughts and work to change them. Cognitive behavioural therapists believe that ideas directly affect the behaviour and mood of individuals. One strategy these therapists like to use is called ‘cognitive restructuring’. In this process‚ the therapist and the patient work together to change the
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