Comparing Cognitive and Behavioral Therapies Albert Ellis played a distinctive role in developing cognitive therapy for his clients. His original 5 training was in traditional psychoanalysis but when he found that better overall progress was made when helping clients to change their thinking‚ his focus shifted. He developed a theory that turned into rational emotive behavior therapy (REBT) based on the idea that "people contribute to their own psychological problems‚ as well as to specific symptoms
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Cognitive-Behavioral Therapy Cognitive Therapy Introduction Cognitive Therapy (CT) is a psychotherapy that concentrations on the processes of cognition‚ that is‚ the process of acquiring knowledge and understanding through ones experience‚ thoughts and senses. The result process of organizing and structuring information is what cognitive therapist call schemas (Dobson‚ 2012). Schemas are categorized chunks of knowledge about one’s self‚ their environment and their perceived future (Dobson
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science and advancements in the field of psychology‚ theorists have identified some more effective approaches for counseling. Behavioral and Cognitive approaches of counseling have proved to be one of the most effective psychological approaches for a wide range of behavioral problems. These approaches were developed as a result of modern psychological
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Alcoholism - Cognitive Behavioural Therapy- Critical Thinking Report Introduction The focus of this report is to find out about the effectiveness of Cognitive Behavioural Therapy in treating alcoholism. First of all‚ before we begin writing about all the facts and opinions about this treatment lets define what alcoholism is. Many people get confused about alcoholism being a ‘weakness’ of a character‚ however it is more considered as a
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Cognitive and behavior therapies are two common strategies used in psychology. Cognitive therapy is a type of psychotherapy that is short-term and focused on a wide variety of psychological problems including‚ but not limited to: depression‚ eating disorders‚ anxiety‚ panic‚ substance or alcohol abuse‚ and so on. Behavioral therapy can be described as a term for types of therapy that treat mental illnesses—it is commonly used to identify self-destructive performances and most times help change them
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Cognitive behavioural therapy is commonly used to counsel people with a wide range of disorders such as depression‚ phobias and anxiety. The following are key features of a cognitive behavioural approach. Cognitive behavioural therapy is mainly based on the cognitive form of emotional response on our behaviours and thoughts‚ and not external surroundings such as events‚ people and situations (Wilding‚ 2010). The key benefit of this fact is that it helps individuals to perform and feel good even
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The basic idea of Cognitive Behavioural Therapy (CBT) is that it is used to aid people in controlling their thought processes. Although it is used for many different psychological disorders‚ but generally it is used for depression and anxiety. CBT has historical and philosophical ties to Stoicism‚ as the philosophy and the psychological process share similar views. Two paradigms makeup CBT‚ the cognitive paradigm and the behavioural paradigm. The behavioural paradigm is more based around classical/operant
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anxiety disorder are medication therapy (pharmacotherapy) and cognitive-behavioral therapy (CBT). Both medication therapy and CBT have proven successful in treating social anxiety disorder. The clinician psychologist or physician can help choose the most appropriate course of action. Many find that a combination of medication and CBT is most effective. Other kinds of treatments include relaxation techniques‚ social skills training‚ and exposure (without cognitive therapy). We will not review these here
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Paper Cognitive Behavioural and related Therapies for the Treatment of Post Traumatic Stress Disorder Abstract In this paper the therapies related to Cognitive Behavioural Therapy (CBT) will be studied in order to determine the applicability thereof for the treatment (and prevention) of Post Traumatic Stress Disorder (PTSD). PTSD will be summarised as described in the Diagnostic and Statistical Manual of mental disorders edition 4 with revisions (DSM-IV-TR). The therapy models‚
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Cognitive behavioural therapy (CBT) is a psychotherapeutic approach that addresses dysfunctional emotions‚ behaviours‚ and cognitions through a goal-oriented‚ systematic process. The name refers to behaviour therapy‚ cognitive therapy‚ and to therapy based upon a combination of basic behavioural and cognitive research. CBT was primarily developed through an integration of behaviour therapy (first popularized by Edward Thorndike) with cognitive therapy (developed by Aaron Beckand and Albert Ellis)
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