If you have ever considered losing weight‚ you have probably heard of the various kinds of diet pills available. Diet pills claim to "melt away the fat." They sound like the perfect solution to shed a few pounds‚ but research tells a different story. Diet pills became popular in 1996. The most common ingredients were Redux and fenfluramin/phentermine‚ which posed as appetite suppressants. The pills seemed to suck up the fat‚ and people were losing anywhere between 25-50 pounds in months. The FDA
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becoming a superpower. India’s young population coupled with the second largest English-speaking population in the world‚ could give India an advantage over China. Also while other industrial countries will face a youth gap‚ India will have lots of young people‚ or in other words‚ workers. India cannot become a superpower just by sniffing a ‘feel good’ feeling in the air. We cannot become superpower just by discovering ice on the moon; or with nuclear bomb tucked under our arms. Right now India is
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How Does Eating Healthy Affect Your Life? You already know healthy eating can have a positive impact on your life‚ but just how far do these benefits extend? Evidence suggests regularly eating healthy‚ well-balanced meals contributes to sustained weight maintenance‚ a better mood‚ increased energy levels‚ positive inspiration to others and the potential for a heightened quality of life. Weight Maintenance Following a healthy eating plan -- one which emphasizes many fruits and vegetables‚ whole
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Good Nutrition Means a Good Life What is nutrition? Nutrition is the process of taking in food and using it for energy‚ growth‚ and good health. Having a good nutrition plan is essential for a longer‚ healthier life style. Nutrition consists of taking in vitamins‚ exercising‚ and eating right. A nutrition plan contains vegetables‚ fruits‚ grains‚ and meats. Even though these foods are part of a nutrition plan‚ no one can eat as much as desired. The amount one intakes depends on the weight‚ sex
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Classification Paragraph 303 Words August 22‚ 2012 Weight loss If you are looking for ways to lose weight there are a couple of different options you can choose from: exercise‚ diet or weight loss pills. According to people the healthiest way physical fitness. Trainers say that if one wants to see a good result they should spent at least 60 minutes‚ twice a week on exercising; to be specific one should focus on cardio. You could go to the gym‚ work out at home‚ or join a fun club that provides
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Based on the health indicators of Healthy People 2020‚ how do you evaluate the outcomes of community health promotion interventions? The Healthy People 2020 initiative provides “science-based‚ 10-year national objectives for improving the health of all Americans. For 3 decades‚ Healthy People has established benchmarks and monitored progress over time in order to encourage collaborations across communities‚ empower individuals toward making informed health decisions‚ and measure the impact of prevention
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Nutrition & Diet: Issues for People who have Learning Disabilities The aim of this learning contract is to enhance my knowledge on the importance of a well balanced‚ varied and healthy diet among the people with whom I work. I will look at addressing what constitutes a good diet‚ which nutrients are important to us in terms of promoting health and wellbeing and specific issues‚ which may be associated with people who have learning disabilities. I will then hopefully come to some conclusions
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to pass time reading something I normally wouldn’t take the time to do at home. Last week on my home from Tampa‚ I was riveted to the Glamour article “The Secret Way People Are Judging You.” In this article they revealed the results of a poll of more than 1‚800 women revealing what they thought about women of various weights. From Glamour’s “Skinny Witch vs. Chubby Fairy” Heavy women were pegged as… All women--skinny or overweight--are being judged with characteristics based only on
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individuals. Most people live well into their later years‚ and today’s average life expectancy far exceeds that of our ancestors (Whitney pp.646). As the 20th century draws to a close medical science’s concerns differ significantly from those of earlier years. According to the Background on Adult Nutrition from the FamilyHaven site: “prior to World War II‚ Americans’ main nutritional problems stemmed from lack of sufficient food or variety of foods. Nutrition scientists of that
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Speech Outline Specific Purpose: “To inform my audience about how to eat healthy.” Central Idea: In this speech‚ I’ll be explaining why it is important to eat healthy‚ and give tips on what to do to initiate healthier eating habits. Introduction: Attention Getter: How many of you want to be healthy? Credibility Material: My mom is a dietitian; which is a person who specializes in the study of food and nutrition in relation to health‚ and she’s always stressing to my brother and I to
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