for 20 minutes each. This will help in stamina and jumping will help when shooting in basketball. STEP 3 – PRE EXERCISES (60 minutes) This is the most important exercise. In this‚ we will have to run. Run at least at speed 6km/hr. for fast runners‚ this should be increased. This will build your stamina if done continuously. Also‚ it will build your leg muscles which is very important whilst playing basketball as we need speed to tackle and attack. STEP 4 – THE FIGURE 8 DRILL (30 minutes) Bend
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Self-Presentation General purpose: how basketball taught me hard work and discipline Specific purpose: hard work can help achieve anything Thesis statement through basketball I learned how to work hard and discipline myself to achieve my goals in life My passion for the basketball started when I was in my second year of high school‚ basketball not only helped me grow but also taught me a lot of
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Basketball vs Football Basketball is a game played between two teams of five players in which points are scored by shooting a ball through a netted hoop fixed 10ft above each end of the court. Football is a form of team game played in North America with an oval ball used to throw or to run with on a field marked out as a gridiron. Basketball and football are two extremely popular sports but they are different in many was such as shape of the ball‚ playing surface‚ number of players‚ and style of
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Basketball growing up Do you ever get the feeling where your in a situation the clock is winding down to zero and you have the ball‚ take a shot and it goes in? The feeling when you get the finish shot all the cheers from the crowd applauding you. Basketball played important role in my life that made me improve my mindset‚ health and stress reliever. I started to enjoy playing basketball when I was nine years old playing with my friends at school. Making my first basketball made me realize how
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While there are many similarities between old school and new school basketball‚ there are also many differences between them. But‚ before we get into that you should know what old school basketball actually really is. “Old school” basketball was a game created by James Naismith in 1891 that originally set out to have 13 rules. It was a game where usually back then there were 9 players on each team competing‚ players weren’t allowed to get back in the game once out‚ and players originally would shoot
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The Physics of Basketball Brittney LeBlanc Physics 122 Physics comes into play throughout our lives‚ in absolutely everything we do‚ especially in sports such as basketball. Although you do not need to be a physician to become a basketball player‚ if you understand the basic physics of basketball‚ it can be very beneficial to your game. Specifically‚ understanding the physics behind shooting‚ passing‚ and dribbling the basketball. A Canadian named‚ Dr. James Naismith‚ was instructed to create an
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most teamwork is often required in sports. While football and baseball are both known as professional sports‚ football requires more teamwork‚ making football the more challenging sport in which to be successful. Often sports teams are often unsuccessful simply
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Compare and Contrast: Professional Basketball vs NCAA College Basketball Sports have became a huge part of our American culture. We are known worldwide for having produced some of the most top-ranked athletes in a wide variety of sports. Basketball has become a very popular sport amongst all types of people ranging from little kids to the older generation. What other sport can you see players jumping high off the ground‚ going around the back and through the legs‚ to slam dunk a ball through
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References: Bate‚ R. (2005) Vision 2020. Insight. The Football Association Coaching Journal. Autumn edition. pp. 11-15 Claxton‚ G Hubball‚ H.‚ Hayes‚ S. & Lambert‚ J. (2007) Theory to Practice: Using the Games for Understanding Approach in the Teaching of Invasion Games. Canadian Journal of Physical and Health Education. Vol 73 No.3‚ pp 14-20. Jones‚ R. (2001) Applying empowerment
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Beauty Contests Beauty has always been an object of desirability and admiration in humans. Women‚ especially‚ have always been prone towards self beautifying endeavors. Very often‚ and not surprisingly so‚ women are highly allured by items‚ accessories and ornaments that can enhance their aesthetic appeal The desire to not only look good but also better than others is present in most women‚ however the degree in each may vary. This basic human instinct is at the heart of most beauty contests. A beauty
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