Genesis of REBT – The Historic thought/Ellis’s inspiration 3rd Century BC in Greece & roman Empire Stoicism was School of Philosophy – Key Philosophers -- Zeno of Citium (the founder of the school)‚ Chrysippus [his most influential disciple]‚ Panaetius of Rhodes (who introduced Stoicism into Rome)‚ Cicero‚ Seneca‚ Epictetus‚ and Marcus Aurelius. Following were the key beliefs: * Destructive emotions resulted from errors in judgment‚ and that a sage‚ or person of "moral and intellectual
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Client–centred therapy and Rational-emotive behaviour therapy. The Client–centred therapy and Rational-emotive behaviour therapy are both offspring’s of great personalities in the field of psychological therapy‚ Carl Ransom Rogers and Albert Ellis respectively. They were the creators of these fundamental therapeutic approaches‚ which proved to be of great importance in the development and evolution of counselling and psychotherapy. There are several commonalities between the two approaches of therapy and also
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Rational emotive behavior therapy (REBT) Rational emotive behavior therapy (REBT)‚ previously called rational therapy and rational emotive therapy‚ is an active-directive‚ comprehensive‚ philosophically and empirically based psychotherapy which focuses on resolving behavioral and emotional problems and disturbances and enabling people to lead happier and more fulfilling lives. REBT was created and developed by Albert Ellis-American psychotherapist and psychologist who was
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REBT stands for rational emotional thinking. According to (Smart Recovery) REBT is a method used to solve problems. It is said that individuals attitudes and beliefs about life affect their day to day activities. REBT is extremely popular because it is easy to understand and it helps individuals cope with problems( Smart Recovery). The REBT has a cycle called the vicious cycle of irrational thinking In the cycle their are four steps that describe the irrational way individuals think‚ the four steps
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It was a long day in the office and I was about to leave when a young lady come running into my office with her mother saying that they needed my assistance‚ so as the wonderful therapist that I am took out my pen and paper and started listening‚ the girl I was dealing with is call Adriane and she has recently left for college and is experiencing irrational thoughts and beliefs about her actions‚ Adriane is a 18 year old heterosexual African American female that is attending a primary white
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(REBT) therapy is used with this population because it recognizes how one’s beliefs strongly affects one’s emotional functioning. Within this population‚ there are many minors who believe that they are a burden to family‚ that they are bad people‚ and that they
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OCD Treatments Obsessive Compulsive Disorder is an anxiety disorder that currently affects more than 3 million Americans every year. Usually beginning in adolescence or early adulthood‚ OCD causes feelings of extreme panic‚ fear‚ and guilt and compels the sufferer to perform certain actions. When left untreated‚ OCD can reach frightening levels‚ impacting on a person’s relationships‚ home life‚ and career. If you are suffering from OCD‚ it is important to know that you are not alone. The causes of
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Contrast and compare CBT and Existential therapy Cognitive-behavioural therapy or CBT is representative of the integration of behavioural therapy and cognitive therapy. It encourages the empowerment of an individual to be able to change how they think (cognitive) and how awareness of particular problematic patterns may impact upon our consequent responses (behaviour) (R ch7). Pivotal to our understanding of such mental health problems from a CBT perspective is Beck’s ‘Cognitive theory of emotion’
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REBT and CT Donna‚ Kevin and Cindy Albert Ellis – R.E.B.T • Rational Emotive Behaviour therapy is a form of psychotherapy and a philosophy of living created by Ellis in 1950’s. • R.E.B.T focusses on helping clients change irrational beliefs. • Based on the premise that whenever we become upset it is not the event that has taken place that upsets us‚ it is the beliefs that we hold that causes the onset of depression‚ anxiety and so on. • Ellis and R.E.B.T believed the vast majority of us want to
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It was very difficult for me to choose just three therapy approaches from the textbook because there are so many options‚ even beyond the textbook. However‚ it is actually a good thing that there are so many therapy approaches to choose from‚ so that counselors can identify which approach they are most comfortable with. These approaches help the counselor know in which direction to go with the client and it lets the clients know what to expect in a session. My top four favorite approaches are person-centred
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