Do these drills with wrist weights and gloves. Backwards Dribble Running - 1 minute- dribble while running backwards. Windmill Around Legs w/dribble - 1 minute- dribbling between legs in a windmill type motion. V-dribble between legs -1 minute between each leg-dribble between one leg fora minute then switch legs Dribble Behind Back - 1 minute- dribble behind your back Defense Dribble - 2 sets of 50 dribbles with each hand- in a crouch position like you are under pressure with your guide hand
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Basketball Basketball History- basketball was created by Dr. James Naismith. It is now one of the most popular sports around the globe along with soccer. The game was created In 1891 to condition young athletes during the winter. The equipment’s included a picnic basket at first and a soccer style ball. He published 13 rules for the new game. He halved his class of 18 into 2 teams of 9 players each and set about to teach them the fundamentals and rules of his new game. The aim of his new creation
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RESEARCH PAPER: SPORTS WOMEN’S SOCCER Women’s soccer has been greatly undermined through the years. When one talks of football‚ the men’s version quickly comes to mind and the female version seems non-existent to football lovers worldwide. Regarded as the lesser version of the men’s game‚ it is rarely mentioned or watched and very little hype arises when a women’s football tournament is ongoing. There may be many reasons for such low recognition of the women’s game‚ most notable of which include
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Per Hindrikes Personal Journal #1 September 9th 2009 Basketball Step 1 The sport we played was basketball and we played it in the Georges-Vanier Park. The warm-up exercise was a simple game called bump. The object of the game is to score a basket before the person behind you scores a basket. If the person behind you gets it in‚ you are out of the game. We did not really cover any technical aspects of the game‚ but we did cover some tactical aspects. First of all there are 5 players on each
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Camps VS. Basketball Camps I have been to many basketball camps since I have entered high school. After a couple of years they become routine for players. I got my first opportunity this summer to go to a football camp at CHadron University which I figured couldn’t be too much different than a basketball camp. I figured you played a few games‚ went to bed‚ woke up sore and repeat the process like in basketball. I found out that there are actually a lot of differences between basketball and football
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Basketball is a fun and unique sport to learn and play. Basketball has brung hope and dreams to many young kids and families. Even learning the sport has brung happiness to many people. For these reasons‚ being inspired by great basketball players‚ learning the history behind this marvelous sport‚ and the NBA. Basketball is sport with many great things. Basketball history Basketball has evolved over the many years it has been
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Talha Syed October 2nd‚ 2014 Speech Professor Ratcliffe Basketball: The Greatest Sport Invented (Outline) General Purpose: To inform Specific Purpose: To inform the audience about the history‚ basic rules‚ and the development of basketball. Introduction Attention Getter: There is no “I” in team‚ but there is in wIn. This is a quote from the 6x NBA Champion‚ Michael Jordan. Thesis: The game of Basketball is a very exciting sport. You need to be able to communicate with your teammates
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sport of basketball is known as a fun past time for any person young or old. Basketball is a great way of exercise and a great way to have fun with friends and possibly make some new ones. I love to watch and play the game‚ basketball is a very entertaining sport and can be played by anyone. Basketball has many negative and positive things about it based on my opinion. Basketball is known as a good pastime in many people’s eyes but can also be seen as a passion for many others. Basketball in my
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Soccer‚ simply the best sport in the world! When you think of a sport that could define the whole world‚ soccer almost always comes to mind. Football‚ basketball‚ baseball are all great sports‚ but lack the popularity that soccer contains. From USA to Brazil‚ China to Africa the round white and black ball that represents soccer is greatly known. Every four years a worldwide competition is held called the World Cup. Every nation joins in this battle for glory and respect. Now thats the way the
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History of Basketball The first game similar to basketball may have been played by the early people of ancient Mexico as early as 500’s. The Mayan people used the decapitated skulls of their enemies as the ball. They also made sacrifices if you did not win the game. James Naismith was a man born on In 1861‚ James Naismith invented basketball. The idea of basketball came from Naismith’s early school education. He used to play a game known as duck-on-a-rock. The idea was to knock a "duck"
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