that study after study shows that stress is a growing challenge. In general‚ we tend to think of stress as something negative; but in fact‚ it does have tangible benefits. Stress generates action. It creates a psychological boost that gives you increased energy and clarity with which to perform well. If channeled correctly‚ stress can enhance your performance and the performance of those you manage. Of course‚ if channeled incorrectly‚ stress can be overwhelming and performance
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say that they do not suffer from stress‚ because they pass it on to others. Reason to listen(Purpose): Though‚ everyone knows that stress is bad‚ but you may want to know that stress is a silent killer because it increases the risk of diseases. Thesis: Effective stress coping strategies are essential to maintaining healthy lifestyles I’m very interested in the topic of stress management because as a college student I’m faced with all different kinds of stress. After reading articles on the
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NIFT‚ NEW DELHI Stress At Work A Study in Fashion Industry Himanshu Sukhwani‚ Tusshar Kumar‚ Vinayak Sharma‚ Chandan Kumar 9/7/2010 The nature of work is changing at whirlwind speed. Perhaps now more than ever before‚ job stress poses a threat to the health of workers of garment industries and‚ in turn‚ to the health organizations. Contents Introduction ...................................................................................................................................
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Law enforcement‚ crisis‚ stress‚ and the family There are many professions that are stressful but none of which are more stressful then being a police officer. Dayin and day-out they are required to risk their lives for the benefit and protection of individuals and society as a whole. It is a thankless profession that more then likely will result in family turmoil and unrest. From the stress of a mass casualty situation such as 9/11 or having to use deadly force to defend yourself or someone else
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INTRODUCTION: Pressure is part and parcel of all work and helps to keep one motivated. But excessive pressure can lead to stress‚ which undermines performance‚ is costly to employers and can make people ill. Stress is ubiquitous and has become an integral part of everyday living‚ an unavoidable consequence of modern living. Stress is a condition of strain that has a direct bearing on emotions‚ thought process and physical conditions of a person. During the past decade‚ the banking sector
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world almost everyone deals with stress. The media presents us with tragedies and disasters from around the world. The world of terrorism is brought to our lounge rooms. Financial pressures brought about through rising interest rates and drought‚ climate change and the competitiveness of careers and employment all add to the pressures of living in today’s world and stress levels. Beth McHugh in her article Anxiety: The New Plague of the Millennium states: “Stress and anxiety have overtaken the
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Title: The effect of stress in each individual (on human the body) "When you get the right amount of stress‚ we call it stimulation‚ the goal in life is not to get rid of stress but the goal in life is to get the right type of stress‚ because when it’s the right type we love it!"(Bredar‚ 2008). It is widely agreed that the human machine is the most complicated machine to explain. We know very little about its process‚ and in this modern era no one seems to truly understand how our body system
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Definition of Terms. 2.1.1. Symptoms and Consequences of Stress: The physiological changes that take place within the body in response to stress are responsible for most stress symptoms. The battle against the stressor is referred to as the fight-or-flight response. Recent studies suggest that females tend-and befriend in response to a stressor. They protect and nurture (tend) and turn to social networks for support (befriend). Also‚ the brain senses stress as damage to well-being and therefore sends out
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Stress‚ as defined by Oxford English Dictionary‚ is a state of mental or emotional strain or tension resulting from adverse or demanding circumstances. Everyone will encounter some sort of stress throughout their day to day lives. This is normal a perfectly healthy. Once stress becomes ongoing people begin to develop Chronic Stress. Chronic stress can lead to many health problems and while it still affects the body the same a regular stress it becomes dangerous due of long-term exposure. The
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The first type of stress is under pressure. Under pressure is early stress that people have may include a stress headache‚ backache‚ neck or shoulder stiffness. These are common and often caused by muscle tension and tightness. People have under pressure sometime unconscious habit of teeth grinding while sleeping. Financial problem is common causes of stress such as credit card debt‚ not making rent and inability to provide for a family. Social issue involve environment of surrounding. According
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