Self-Concept Shamice Comer Everest University Online SPC 2300-12 1. Define one change you would like to make in yourself. It might be a behavior or anything about yourself that you would like to alter. I would like to be more outgoing and socialize with others on a more casual basis. I would like to be able to hold conversation with others and be able to entertain guest. 2. Write a specific goal for making the change‚ being sure your goal is realistic and fair. Use affirming‚ motivational
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points in our life we have to deal with obstacles that also help us make us who we are. Some of those obstacles could be good or bad and deal with many different abstracts in life. The purpose of this essay is to describe my self-concept and what influences affect my self-concept. I am 37 years old and have many roles throughout my life so far. I am a wife‚ mother‚ daughter‚ friend‚ worker and student. Each of these roles have different characteristics that allow me to perform each of these roles in
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THE CONCEPT OF CARE AND THE NURSING METAPARADIGM Caring is a core element in nursing even yet it remains elusive to the entire nursing metaparadigm. All nurses as required by their profession must be caring. For it is through caring that nursing derives its uniqueness and contributes significantly to health care (Thorne‚ Canam‚ Dahinten‚ Hall‚ Henderson‚ and Kirkham‚ 2002). This is not only the patient as an individual but the family and community as well. Further as the nursing profession continues
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Concept Analysis of Effective Jennifer Jackson‚ R.N.‚ B.S.N. Webster University Walker & Avant’s methodology (2005) is used to analyze the concept of the word effective; this provides clarity to the meaning of the concept and identifies its unique attributes‚ particularly in relation to medical treatment. Antecedents and consequences of presumed effective medical treatment are discussed followed by empirical referents‚ which aid in illuminating the concept of effectiveness. Assumedly
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Self-Concept & Self-Esteem Self-concept is a self-description based on how you perceive yourself‚ with that said the very essence of your emotion is derived from self-concept and as a result from that‚ self-esteem… which is a self-evaluation that is rooted in your self-concept. Only your beliefs are what influence your emotions‚ even if that belief is what you derive from another person. Given a personal scenario; I started working out on a consistent basis‚ the more I worked out the more my
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Self: A person’s essential being that distinguishes them from others‚ esp. considered as the object of introspection or reflexive action. Real Self: Real self is who actually we are. It is how we think‚ how we feel‚ how we look‚ and how we act. The real self can be seen by others‚ but because we have no way of truly knowing how others view us‚ the real self is our self-image. Ideal Self: The Ideal Self is an idealized version of yourself created
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The Self: Self-concept and Self-esteem Outline and The ABC’s of self Affect: How do we evaluate ourselves (self-esteem)‚ enhance our self-images‚ and defend against threats to our self-esteem? Behavior: How do we regulate our actions and present ourselves according to interpersonal demands (self-presentation)? Cognition: How do we come to know ourselves‚ develop a self-concept‚ and maintain a stable sense of identity Self-Concept Self-Concept: The sum total of beliefs that people
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As we continue to take more difficult classes in pursuit of becoming nurses‚ it is easy to forget about self-care. In an effort to prevent burn out‚ our group has integrated the practices of exercise and meditation into our daily schedules. In the following‚ we discuss how both mediation and exercise worked and didn’t work for us‚ what we learned while on this journey‚ and how we applied our learning to teach someone the skills and knowledge we obtained in meditation and exercise. Countless research
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As an aromatherapist‚ maintaining my health must come first; if I am not at my optimum health‚ I cannot be successful‚ be it at work or at home. Diet‚ exercise and sleep all have a role to play in self care regimes. As Power (2015) states‚ the food we eat affects our daily performance; we need to consume less high fats and more fruit and vegetables (Power‚ 2015). Likewise‚ poor sleep habits affect our health. According to information from the Harvard Medical School (2007)‚ negative sleep patterns
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1. Describe a time when you tried to bring about a change in your self-concept and were not successful in doing so. One thing I tried to change about myself was to quit smoking. This was a time in my life when I was in a bad relationship. I never smoke a day in my life until that day I met my ex-boyfriend. I been smoking for 5 years now and it’s hard to get off. I smoke more when I’ am drinking only on occasions. I tried once before and it just didn’t work. I think the practical reason why stopping
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