Amrita Pritam born as Amrita Kaur (31 August 1919 – 31 October 2005) was a Punjabi writer and poet‚ considered the first prominent woman Punjabi poet‚ novelist‚ and essayist‚ and the leading 20th-century poet of the Punjabi language‚ who is equally loved on both the sides of the India-Pakistan border‚ with a career spanning over six decades‚ she produced over 100 books‚ of poetry‚ fiction‚ biographies‚ essays‚ a collection of Punjabi folk songs and an autobiography that were translated into several
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Homeostasis and Exercise Lab Living Environment/Lab #7 Ms. Iadanza December 2012 Problem: How does exercise affect a person’s heart rate‚ breathing rate‚ and perspiration level? Background Information: Homeostasis is the maintaining of a balanced condition in the body despite changing external conditions or demands on the body. The circulatory system works with the respiratory system in order to deliver nutrients to the body’s cells. The respiratory system is made of the mouth and
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A heart attack is also known as a myocardial infarction. A heart attack is when a part of the heart muscle is damaged or dies because it is not receiving oxygen. A heart attack is the death of heart muscle and it is caused by a sudden block of a coronary artery by a blood clot. Coronary arteries are blood vessels that supply the heart muscle with blood and oxygen. Causing injury to the heart muscle can cause chest main and pressure. If blood flow is not restored within 20 to 40 minutes permanent
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immediate effects of exercises on the skeletal and muscular system. There are four main responses to exercise Increased blood supply to the muscles‚ Increased muscle pliability‚ Increased range of movement at joints and Muscle fibre micro tears. Increased Blood supply to our muscles When we are exercising our heart rate increases. During exercise more blood is pumping out of the heart and around the body. When our heart beats faster more blood will be pumping out if the heart in a minute. When
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times a week on blood pressure compared with patients that do not exercise. Lewis defines hypertension as “continuous blood pressure greater than 140 over 90‚ hypertension that is not controlled.” “Hypertension or high blood pressure is an important medical and public health problem. There is a direct relationship between hypertension and cardiovascular disease‚ and a proportional increase in the risk of myocardial infarction‚ heart failure‚ stroke‚ and renal disease with higher blood pressure.”
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not only have to train their mind to deal with works but also need to exercise to maintain a good health. On the contrary‚ some others argue that too much exercise also damages your health. Every coin has their two sides‚ honestly‚ I believe there are both pros can cons in this issue. On the one side‚ nobosy can deny the fact that exercise regularly and moderately bebefits us a lot. First‚ Exercise controls weight. Exercise can help prevent excess weight gain or help maintain weight loss. When
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Artificial Heart/ Heart Transplants A natural heart has two pumps‚ each has two chambers. The right atrium pumps oxygen-depleted blood from the body into the right ventricle. The right ventricle pumps blood to the lungs. The left atrium sends aerated blood from the lungs into the left ventricle‚ which pumps blood out of the body. With each heartbeat‚ the two atria contracts together‚ followed by the large ventricles. Congestive heart failure is when the heart fails to pump blood. Heart failure
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How does exercise affect the body? A sedentary (inactive) lifestyle is one of the top risk factors for heart diseases‚ cancers‚ diabetes and all the other top dangerous diseases. Exercises has many benefits‚ such as decease in weight‚ improved sleep‚ making you more relaxed and rested‚ decreasing the risk of a lot of diseases‚ reducing the risk of death from heart diseases‚ improved muscle tone and strength. And also exercise will make you feel fit and healthy. How is exercise linked to CVD
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Human Kinetics DVDs Methods of Group Exercise Instruction Book & DVD (2nd Edition) Flexibility for Sports Performance DVD Group Fitness/Bootcamp Instructor Certification ------------------------------------------------- Top of Form Don’t pay unless you pass! Enhance your fitness career with ASFA‚ your online resource for the fitness professional. Start The Test Your answer is incorrect for question 1. Proper hydration is important for exercise performance. 1. Hydration is not an
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Regular exercise is very beneficial for the body as well as to the mind. Among the many benefits of exercise for seniors include. Less chances of chronic conditions such as Alzheimer’s‚ diabetes and coronary heart disease. A reduced risk of high blood pressure‚ aid in lowering cholesterol levels decreased resting heart rate. promotes an increase in the bone density and reduces the risk of osteoporosis. Resistance training exercises can also slow or prevent muscle mass decline. Exercise also improves
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